TOP 30 Best Self improvement through dance in New York

Oriental Dance Inheritance Studio is a premier dance institution located at 5612 Fort Hamilton Parkway in New York, United States. Our studio specializes in the art of Oriental dance, offering classes for all levels from beginners to advanced dancers. Our experienced instructors are dedicated to preserving and passing on the rich cultural heritage of this ancient dance form. Whether you are looking to learn a new skill, improve your technique, or simply enjoy the beauty of Oriental dance, our studio provides a welcoming and supportive environment for all. Join us at Oriental Dance Inheritance Studio and discover the joy of dancing!

Fred Astaire Dance Studios West Side, located at 174 West 72nd Street in New York, New York, offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Our studio provides an atmosphere of kindness, warmth, and fun, creating a welcoming and non-judgmental "FADS community" that is truly joyful. Since 1947, we have been passionate about enriching lives through the positive power of dance. Whether you are looking for wedding dance instruction, a new hobby, a way to connect with your partner, or improve your physical and emotional health, our experienced instructors are here to help you discover the joy of ballroom dancing. Join us and experience the countless benefits that dancing can bring to your life.

Capoeira Arts Dance is a vibrant institution located in the heart of New York City, dedicated to promoting the art of capoeira through dance and movement. Our school offers classes for all levels, from beginners to advanced practitioners, taught by experienced instructors who are passionate about sharing the rich cultural heritage of capoeira. At Capoeira Arts Dance, we believe in the power of movement as a form of expression and self-care. Our classes not only provide a great workout but also foster a sense of community and connection among our students. Whether you are looking to improve your physical fitness, learn a new skill, or simply have fun, our school welcomes you with open arms.

Fred Astaire Dance Studios in Manhasset, located at 20 Park Avenue in New York, is a school dedicated to the art of ballroom dancing. We believe that ballroom dancing offers the perfect combination of physical activity, social interaction, and mental stimulation. It can bring so much joy and fulfillment to your life - and it's FUN! At our studio, you will find an atmosphere of kindness, warmth, and fun. Our students often mention the welcoming energy and sense of community that they experience from the moment they walk through our doors. We strive to create a non-judgmental and truly joyful environment for all who come to learn and dance with us.

PMT House of Dance is a premier dance institution located at 28 West 25th Street in New York City. Our state-of-the-art facility offers a wide range of dance classes for all levels, from beginners to advanced dancers. Our experienced instructors are passionate about teaching and inspiring students to reach their full potential. Whether you're looking to improve your technique, learn a new style, or just have fun dancing, PMT House of Dance is the perfect place for you. Join us and experience the joy of dance in the heart of New York City.

Art Dance Sport Center My Way is a premier institution located at 888 McDonald Avenue in the bustling city of New York, United States. Our center offers a unique blend of artistic expression, physical fitness, and sports training, all tailored to suit individual preferences and abilities. Whether you are looking to explore the world of dance, hone your athletic skills, or unleash your creativity through various art forms, our experienced instructors are here to guide you every step of the way. Join us at Art Dance Sport Center My Way and embark on a journey of self-discovery and personal growth like never before.

Brooklyn's Finest Pole Dancing Studio is a premier health and fitness establishment located at 1492 Carroll Street in the vibrant city of New York, United States. Our studio offers a unique and empowering experience for individuals looking to improve their physical fitness, confidence, and overall well-being through the art of pole dancing. Our expert instructors provide top-notch guidance in a supportive and inclusive environment, making it the perfect place for beginners and experienced pole dancers alike to hone their skills and reach their fitness goals. Join us at Brooklyn's Finest Pole Dancing Studio and discover the strength, grace, and confidence within you.

Embody Pole Dance Studio is a premier dance institution located at 2952 New York 94 in Chester, New York. Offering a diverse range of pole dance classes for all levels, from beginners to advanced dancers, Embody Pole Dance Studio is dedicated to helping students build strength, confidence, and grace through the art of pole dancing. With experienced instructors, state-of-the-art facilities, and a supportive community, Embody Pole Dance Studio provides a welcoming and empowering environment for dancers of all backgrounds. Whether you're looking to improve your fitness, learn a new skill, or simply have fun, Embody Pole Dance Studio is the perfect place to unleash your inner dancer.

Fred Astaire Dance Studios - Upper East Side is located at 1289 Madison Avenue in New York, New York, United States. Our studio offers a perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. We believe that dancing brings so much joy and fulfillment to people's lives and we challenge you to find a reason not to dance with us. Our studio provides an atmosphere of kindness, warmth, and fun that is 100% welcoming and non-judgmental. From the moment you step inside, you will feel the sense of community and energy that our students love. Since 1947, we have been passionate about enriching lives through the positive and transforming power of dance.

The Center for Dance and Body is a premier health institution located in the heart of New York City. Our dedicated team of professionals offers a wide range of services focused on promoting physical and mental well-being through the art of dance and movement. Whether you are looking to improve your flexibility, strength, or overall fitness, our experienced staff is here to help you reach your goals. Visit us at 235 East 95th Street to experience the transformative power of dance and movement for yourself.

Arthur Murray Dance Studio of Merrick is a premier dance institution located at 1617 Merrick Road in Merrick, New York. As a health-focused school, our studio offers a variety of dance classes that not only provide a great workout, but also promote mental and emotional well-being. Whether you're a beginner looking to learn the basics or an experienced dancer looking to perfect your technique, our experienced instructors will guide you every step of the way. Join us at Arthur Murray Dance Studio of Merrick and discover the joy of dancing!

Dance Mechanix, located at 1 Cuttermill Road in Great Neck, New York, is a boutique dance studio that believes every child's dance journey is a unique story waiting to be told. With a focus on creating a safe, positive, and family-friendly environment, Dance Mechanix offers a range of children's dance classes including ballet, jazz, musical theatre, and pom. Their skilled instructors lead students through progressive lessons to ensure mastery of essential techniques in each genre. In addition to children's classes, Dance Mechanix also boasts a nationally and world-renowned competitive team that has won numerous awards, including National Grand Championships and Regional Championships. The studio has been recognized with the prestigious ADCC Studio of Excellence Award.

Elevation Dance Arts is a premier dance institution located at 146 Post Avenue in Westbury, New York. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, tap to contemporary, our experienced instructors are dedicated to helping each student reach their full potential and elevate their dance skills. With a focus on technique, creativity, and passion for dance, Elevation Dance Arts is the perfect place to nurture your love for movement and expression. Join us today and experience the joy of dance in a supportive and inspiring environment.

HL Self Dance Studio is a premier dance institution located at 43-12 Main Street in New York, United States. Our practice rooms, inspired by the same style in Korea, are open 24 hours a day, allowing you to satisfy your need to dance anytime. Our studio offers independent spaces with professional lighting, perfect for shooting dance videos. We also provide a professional projector that can be linked to your mobile phone, allowing you to practice dancing along with videos on your device.

House of Gold Dance Academy, located at 220-15 Jamaica Avenue in New York, United States, is a prestigious institution offering top-notch dance education. Founded in September 2016 by Keanna Henry and Shania Farmer, the academy is home to the Golden Dancerettes. At House of Gold Dance Academy, we are dedicated to providing a nurturing and supportive environment for students to develop their dance skills and passion. Our mission is to inspire and empower dancers of all levels to reach their full potential through quality education and training.

Welcome to Pole Strong Fitness and Dance Studio, your premier destination for fitness and dance in Owego, New York. Conveniently located at 124 Mead Road, our studio offers a vibrant and supportive environment where individuals of all fitness levels can explore the art of pole dancing and achieve their health goals. At Pole Strong, we believe in empowering our clients through a combination of strength training, flexibility exercises, and dance techniques. Our experienced instructors are passionate about helping you build confidence, improve your physical fitness, and express yourself creatively. Whether you're a beginner or an experienced dancer, our diverse range of classes is designed to cater to your unique needs and aspirations.

Caitlin Clark's Centre of Dance is a premier dance institution located at 521 Horan Road in Syracuse, New York. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip hop, tap to contemporary, our experienced instructors are dedicated to helping each student reach their full potential. With a focus on technique, creativity, and passion for the art of dance, Caitlin Clark's Centre of Dance is the perfect place to cultivate your love for dance and grow as a dancer. Join us today and experience the joy of dancing at our welcoming and supportive studio.

Dance Therapy is a unique institution located at 220 Hancock Street in New York, United States, dedicated to promoting mental and physical well-being through the healing power of movement. Our experienced therapists use dance and movement to help individuals express themselves, reduce stress, and improve their overall health. Whether you are struggling with anxiety, depression, or simply looking for a creative outlet, Dance Therapy offers a safe and supportive environment for you to explore the mind-body connection. Join us today and start your journey towards a happier and healthier you.

Genshinkan Aikido of White Plains is a health institution located at 98 Lake Street in White Plains, New York, United States. Our facility offers traditional Aikido classes for individuals of all ages and skill levels. Our experienced instructors focus on teaching the principles of harmony, balance, and self-defense through the practice of Aikido. Join us to improve your physical fitness, mental well-being, and self-confidence in a welcoming and supportive environment.

Columbia Tae Kwon Do is a premier martial arts institution located at 370 Columbia Turnpike in Rensselaer, New York. Our focus is on promoting physical health, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide expert guidance and personalized training to students of all ages and skill levels. Join us at Columbia Tae Kwon Do to improve your fitness, build confidence, and unleash your inner warrior.

Attitudes In Motion is a dynamic institution located at 756 Old Bethpage Road in Old Bethpage, New York. We are dedicated to promoting positive attitudes and personal growth through our innovative programs and services. Our team of experienced professionals is committed to helping individuals develop the skills and mindset needed to achieve their goals and lead fulfilling lives. Whether you are looking to improve your mental health, enhance your communication skills, or overcome personal challenges, Attitudes In Motion is here to support you every step of the way. Visit us today and start your journey towards a brighter future.

Welcome to Nickel City Athletics, Buffalo's premier destination for functional fitness, located at 247 Virginia Street in the vibrant neighborhoods of West Side and Allentown. Our mission is to make fitness accessible for everyone, regardless of background or fitness level, by fostering a community of strong, humble, and passionate individuals. At Nickel City Athletics, we believe in enhancing lives through fitness, education, nutrition, and a positive mindset. When you join us, you'll experience a gym environment built on integrity, inclusivity, and support. We pride ourselves on serving a diverse group of members from all genders, races, religions, and backgrounds, creating a welcoming atmosphere where everyone feels like family. Our expert coaches are dedicated to helping you push your limits safely, using their extensive knowledge of movement, strength training, and nutrition.

Clare Elizabeth Yoga is a serene and welcoming yoga studio located at 210 Main Street in Hudson Falls, New York. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Our experienced instructors provide guidance and support to help you deepen your practice and achieve your fitness goals. Join us at Clare Elizabeth Yoga and experience the transformative power of yoga for your mind, body, and soul.

Kiebpoli Aerial Class is a premier aerial gym located at 338 Moffat Street in New York, United States. Our state-of-the-art facility offers a unique and exhilarating workout experience through aerial fitness classes. Our expert instructors will guide you through challenging and dynamic workouts that will help improve your strength, flexibility, and overall health. Whether you're a beginner or an experienced aerialist, Kiebpoli Aerial Class has something for everyone. Come soar to new heights with us and achieve your fitness goals in a fun and supportive environment.

Danceography of Utica LLC is a dance institution located at 4460 Commercial Drive, New Hartford, New York, United States. Our mission is to provide specialized classes in a positive setting, focusing on self-improvement and enjoyment of dance. We believe in using dance as a means of expression to enhance various aspects of our students' lives. Our classes focus on core elements of dance such as spatial relationships, body parts, shapes, and timing. Students are encouraged to incorporate creativity and imagination while also learning structure and discipline. We teach classroom etiquette, social skills, and develop gross and fine motor movements, always ensuring that students are not pushed beyond their physical and mental limits.

Studio 365 Athletic Arts is a cutting-edge health institution located in Stittville, New York. Our facility is dedicated to promoting physical fitness, wellness, and overall health through a variety of athletic arts programs. Whether you're looking to improve your strength, flexibility, or endurance, our experienced instructors are here to help you reach your fitness goals. With a wide range of classes and training options available, Studio 365 is the perfect place to enhance your athletic abilities and lead a healthier lifestyle. Join us at 8514 New York 365 and start your journey to a fitter, happier you today!

Whole Fitness & Wellness Center is a premier gym and health facility located at 5497 Broadway in Lancaster, New York, United States. Our center is dedicated to helping individuals achieve their fitness and wellness goals through a combination of state-of-the-art equipment, expert trainers, and a variety of classes and programs. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain a healthy lifestyle, our facility offers everything you need to succeed. Join us at Whole Fitness & Wellness Center and start your journey to a healthier, happier you today.

Nyendo Arts is a unique health institution located at 2112 Fulton Street in New York, United States. Specializing in holistic healing through the arts, Nyendo Arts offers a variety of creative therapies such as music, dance, visual arts, and more to promote physical, mental, and emotional well-being. Our experienced team of therapists and artists work together to provide personalized care and support for individuals looking to improve their overall health and wellness. Visit Nyendo Arts today and experience the healing power of the arts.

New Breed Life Arts Associates Inc is a health institution located at 233 West 135th Street in New York, New York, United States. Our mission is to promote health and wellness through various forms of art and creative expression. We offer a range of services including art therapy, dance therapy, music therapy, and more to help individuals improve their physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping our clients unlock their full potential and live a healthier, more fulfilling life. Visit us today and start your journey towards a happier and healthier you.

Moonstone Flow Yoga & Bellydance is a serene and welcoming institution located at 19 Dorchester Road in Buffalo, New York. Our unique blend of yoga and bellydance classes offer a holistic approach to health and wellness, allowing students to connect mind, body, and spirit through movement and meditation. Our experienced instructors guide students of all levels in building strength, flexibility, and inner peace. Come join us at Moonstone Flow Yoga & Bellydance and experience the transformative power of movement and mindfulness.