The 30 Best Self love guidance in East Amherst, New York

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Elements of Life is a holistic wellness center located at 6043 Transit Road in East Amherst, New York. Our mission is to provide a nurturing and supportive environment where individuals can explore and enhance all aspects of their well-being. From yoga and meditation classes to nutrition counseling and massage therapy, we offer a wide range of services to help you achieve balance and harmony in your life. Our experienced and passionate team of practitioners are dedicated to helping you unlock your full potential and live a healthier, happier life. Come visit us at Elements of Life and start your journey towards a more vibrant and fulfilling life today.

Welcome to Creating Balance, your haven for nurturing your spirit, overcoming personal challenges, and achieving your life goals. Located at 4804 North French Road, East Amherst, New York, our health-focused business is led by the inspiring and dedicated Jennifer Whetham. Since 2015, Jennifer has transformed countless lives with her unique approach to fitness and wellness. Her clients rave about the remarkable results they've achieved, from shedding pounds to regaining energy and confidence. Jennifer's expertise in strength and cardiovascular training, coupled with her personalized nutrition plans, empowers you to not only lose weight but maintain a healthier lifestyle.