The Best Self improvement through martial arts in White Plains, New York

Balanced Martial Arts, located at 375 White Plains Road in Eastchester, New York, is a premier institution for individuals of all ages looking to improve their physical fitness, self-defense skills, and overall well-being. Highly recommended for kids, teens, adults, and families, our experienced instructors focus on individual goals and needs to help students gain confidence, focus, and discipline. Our diverse programs cater to all skill levels, offering expert guidance and a vibrant learning environment. From empowering children with confidence and discipline to helping teenagers navigate the journey to adulthood, Balanced Martial Arts is dedicated to unlocking the inner champion within each student.

Genshinkan Aikido of White Plains is a health institution located at 98 Lake Street in White Plains, New York, United States. Our facility offers traditional Aikido classes for individuals of all ages and skill levels. Our experienced instructors focus on teaching the principles of harmony, balance, and self-defense through the practice of Aikido. Join us to improve your physical fitness, mental well-being, and self-confidence in a welcoming and supportive environment.

North Castle Martial Arts is a premier health institution located in White Plains, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels develop physical fitness, mental discipline, and self-defense techniques through the practice of martial arts. Our state-of-the-art facility at 700 North Broadway offers a welcoming and supportive environment for individuals looking to improve their overall well-being. Join us at North Castle Martial Arts and embark on a journey towards self-improvement and empowerment.

Grand Master B.M. Kim's Tae Kwon Do is a renowned health institution located at 93 Knollwood Road in White Plains, New York. Offering top-notch training in the traditional Korean martial art of Tae Kwon Do, students of all ages and skill levels can benefit from the expertise of Grand Master B.M. Kim and his team of experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your mental discipline, Grand Master B.M. Kim's Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

The Bushido School of Karate is a renowned institution located at 257 Mamaroneck Avenue in White Plains, New York, United States. As a health-focused institution, we offer a comprehensive program in the art of Karate, promoting physical fitness, mental discipline, and personal growth. Our experienced instructors provide top-notch training in traditional Karate techniques, self-defense skills, and overall wellness. Join us at the Bushido School of Karate and embark on a journey towards improved health and well-being through the practice of this ancient martial art.

Welcome to UTC AMPED Fitness & Nutrition Services, where your journey to optimum health and fitness begins! Located at 277 Martine Avenue, White Plains, New York, we are dedicated to empowering you to achieve your health goals through personalized fitness and nutrition programs tailored to your unique needs. Led by the experienced and passionate Coach S. Bennett, a former Marine with a wealth of knowledge in martial arts and self-defense, our services go beyond traditional training. With over 15 years of experience, Coach Bennett is more than just a trainer—he's a mentor, motivator, and partner in your health journey. His holistic approach encompasses nutrition, exercise, and behavior change, ensuring that you not only learn how to work out but also how to make positive lifestyle changes.