Self improvement guidance in Dobbs Ferry, New York

Tracy Teicher Nathanson LCSW, Pace of Mind Therapy is a mental health institution located in White Plains, New York. Led by licensed clinical social worker Tracy Teicher Nathanson, this therapy center offers a safe and welcoming space for individuals seeking support and guidance in managing their mental health. With a focus on promoting a sense of peace and balance in the mind, Tracy Teicher Nathanson LCSW provides personalized therapy sessions to help clients navigate through their emotional challenges and achieve a greater sense of well-being. Located at 280 Dobbs Ferry Road, this institution is dedicated to helping individuals find their own pace of mind and lead fulfilling lives.

New Reflections Counseling - Paul Kaplan is a reputable counseling institution located at 369 Ashford Avenue, Dobbs Ferry, New York, United States. Specializing in providing mental health services, Paul Kaplan and his team offer a safe and supportive environment for individuals seeking guidance and support. With a focus on personal growth and well-being, they offer a variety of counseling services to help clients navigate life's challenges and improve their mental health. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, New Reflections Counseling is dedicated to helping you find clarity, strength, and resilience.

Nina Chaifetz LCSW, P.C. is a health institution located at 280 Dobbs Ferry Road in White Plains, New York, United States. If you are feeling stuck and in need of a change, this institution can provide the support and guidance you need to overcome feelings of anxiety, depression, and dissatisfaction. You don't have to face your challenges alone - Nina Chaifetz LCSW, P.C. can help you transform your life and circumstances, manage stress, improve relationships, and experience more joy, balance, and fulfillment. Contact us today for the support you need to make positive changes in your life.

Welcome to Hudson River Pilates, your premier destination for health and wellness in the heart of Dobbs Ferry, New York. Conveniently located at 20 Cedar Street, our studio offers a serene and inviting atmosphere where you can focus on enhancing your physical and mental well-being. At Hudson River Pilates, we specialize in personalized pilates sessions designed to improve flexibility, build strength, and promote overall harmony within the body. Our team of certified instructors is dedicated to providing expert guidance tailored to meet the unique needs of each client, whether you're a beginner or an experienced practitioner.