TOP 30 Best Self help programs in Middletown, New York

America's Finest Karate & Kickboxing in Middletown, NY is a premier gym and health institution dedicated to providing top-notch training in karate and kickboxing. Located at 2 North Street in the bustling city of Middletown, New York, this facility offers a wide range of classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors are committed to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you're looking to improve your physical fitness, build confidence, or simply have fun, America's Finest Karate & Kickboxing is the perfect place for you. Join us today and unleash your inner warrior!

Iron Dragon Fitness & Self Defense is a premier health institution located at 88-10 Dunning Road in Middletown, New York. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized instruction and support to help you reach your full potential. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Iron Dragon Fitness & Self Defense is the place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

The YMCA of Middletown, located at 81 Highland Avenue in Middletown, New York, is a vibrant institution that offers a wide range of services including a gym, health programs, and a school. At the YMCA, the focus is on community and helping individuals and families grow stronger together. With a variety of exercise classes, cardio and strength machines, personal training, swimming, and other activities such as music, drawing, and gymnastics, there is something for everyone to enjoy. The YMCA of Middletown is not just a gym, but also a community center that offers classes and activities for all ages, from infants to adults. Come visit the YMCA of Middletown and discover the opportunities for self-growth, fitness, friendship, and togetherness that await you. For more information, contact the YMCA at 845-344-9622.

Victory Karate Middletown is a premier gym and health institution located at 162 West Main Street in Middletown, New York, United States. We offer top-notch karate classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping students achieve their fitness and self-defense goals. Our facility is equipped with state-of-the-art equipment and a welcoming atmosphere that encourages personal growth and development. Join us at Victory Karate Middletown and experience the benefits of martial arts training in a supportive and empowering environment.

Cosmos Body Care | Asian Massage in Middletown, NY offers a tranquil and rejuvenating spa experience in the heart of Circleville, New York. Our skilled therapists specialize in Asian massage techniques that promote relaxation, stress relief, and overall wellness. Located at 2092 New York 302, our spa provides a peaceful oasis where you can escape the hustle and bustle of everyday life. Treat yourself to a blissful massage at Cosmos Body Care and let us help you unwind and rejuvenate your body and mind.

Middletown Psychiatric is a leading mental health institution located at 15 High Street in Chester, New York, United States. Our dedicated team of professionals provides comprehensive psychiatric care and support to individuals in need. With a focus on holistic healing and personalized treatment plans, we strive to help our patients achieve mental wellness and stability. Our state-of-the-art facilities and compassionate staff create a safe and nurturing environment for those seeking mental health services. At Middletown Psychiatric, we are committed to promoting mental health awareness and providing top-quality care to our community.

Fit2Fight Martial Arts is a premier health institution located at 9 Courtland Street in Middletown, New York. We specialize in providing top-quality martial arts training for individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through a variety of martial arts disciplines. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, Fit2Fight Martial Arts has something to offer for everyone. Join us today and start your journey to a healthier, stronger you.

Renzo Gracie MMA Academy is a renowned health institution located at 680 New York 211 in Middletown, New York, United States. With a focus on mixed martial arts training, the academy offers top-notch facilities and experienced instructors to help students of all levels achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn new skills, or just have fun, Renzo Gracie MMA Academy provides a welcoming and supportive environment for all. Join us today and unleash your full potential!

Welcome to the Pelham Bay Library, your gateway to a world of knowledge and community engagement! Conveniently located at 3060 Middletown Road, The Bronx, New York 10461, our branch is a proud member of The New York Public Library system. Since opening its doors in 1976, the Pelham Bay Library has been a cornerstone for the vibrant and diverse communities of Pelham Bay and the Country Club sections of the Bronx. Our library offers a vast collection of books, free Wi-Fi, computers, and a variety of classes and programs designed to stimulate and entertain visitors of all ages. Whether you're looking to dive into a new novel, learn a new skill, or simply enjoy a quiet place to study, the Pelham Bay Library has something for everyone.

Master J Taekwondo Academy of Nanuet is a premier martial arts institution located at 28 North Middletown Road in Nanuet, New York. Our academy offers a dynamic martial arts program for the entire family, focusing on building self-confidence, self-esteem, and focus for children, while helping adults improve fitness, flexibility, and reduce stress. Led by Grand Master Jaejung Kim, our academy has received rave reviews from families in the Nanuet area who have seen positive impacts on their lives. Our instructors are patient and genuine, helping students of all ages and fitness levels achieve their goals.

Artistic Dance Connection is a premier dance studio located at 390 Crystal Run Road in Middletown, New York. Founded by Alyssa Balarezo and Carolyn Haythe, our studio is dedicated to bringing students of all ages and backgrounds together through the art of dance. Our goal is to help each student reach their full potential as dancers and as members of society. We offer a range of dance styles and techniques, from classical to commercial, for dancers at every level - from beginners to competitive dancers. Our experienced teachers work closely with students to create a positive and nurturing environment where everyone can thrive.

Clearwave Mental Health - Psychiatric and TMS Center, located at 75 Crystal Run Road in Middletown, New York, is a leading institution in mental health treatment. Led by Medical Director Randy I. Pardell, MD, DLFAPA, the center offers compassionate and innovative care for a wide range of mental health disorders. Clearwave Mental Health is at the forefront of anxiety treatment and strategies, being the first in the Hudson Valley to offer Transcranial Magnetic Stimulation (TMS Therapy) for drug-resistant depression, anxiety, OCD, and more. The institution boasts a team of Board-Certified Psychiatrists, Psychiatric Nurse Practitioners, and Licensed Clinical Social Workers who are experienced in treating various mental health disorders. TMS Therapy, a non-invasive FDA-cleared treatment, has been proven effective for symptoms of anxiety, depression, and other mental illnesses. Clearwave Mental Health has received accolades such as the Patient Choice Award and Compassionate Doctor Recognition for their exceptional care.

Innata Wellness is a premier health institution located at 300 North Middletown Road in Pearl River, New York. Our dedicated team of healthcare professionals is committed to providing personalized and holistic care to help you achieve optimal wellness. From acupuncture and massage therapy to nutritional counseling and fitness programs, we offer a wide range of services to support your physical, mental, and emotional well-being. Visit us at Innata Wellness and embark on a journey towards a healthier and happier you.

The Behavior Place is a leading health institution located at 2250 Goshen Turnpike in Middletown, New York, United States. We specialize in providing comprehensive and individualized behavioral health services to children, adolescents, and adults. Our team of experienced professionals offers a range of therapies and interventions to address a variety of mental health and behavioral issues. Whether you are seeking support for anxiety, depression, ADHD, or other concerns, we are dedicated to helping you achieve your goals and improve your well-being. Contact us today to learn more about how we can assist you on your journey to better mental health.

BAVOY Mental Health Counseling, PLLC is a reputable mental health institution located at 466 East Main Street in Middletown, New York, United States. They offer professional counseling services to individuals seeking support for their mental well-being. The dedicated team of counselors at BAVOY Mental Health Counseling, PLLC provide personalized treatment plans to help clients navigate through their mental health challenges and improve their overall quality of life. With a focus on compassion and understanding, BAVOY Mental Health Counseling, PLLC is committed to helping individuals achieve mental wellness and inner peace.

Yang Acupuncture is a leading health institution located at 225 Dolson Avenue in Middletown, New York. Specializing in traditional Chinese medicine, our skilled practitioners provide personalized acupuncture treatments to promote overall well-being and address a variety of health concerns. With a focus on holistic healing, Yang Acupuncture offers a natural and effective approach to improving health and vitality. Visit us today and experience the benefits of acupuncture in a welcoming and tranquil environment.

Creative Arts Therapy of Rockland is a health institution located in Pearl River, New York, United States. We offer a unique approach to therapy through the use of creative arts such as music, art, dance, and drama. Our experienced therapists help individuals express themselves and explore their emotions through various creative mediums. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to support you on your journey to healing. Visit us at 275 North Middletown Road to discover the transformative power of creative arts therapy.

PRO & Empowerment is a leading health institution located at 126 Seward Avenue in Middletown, New York, United States. Our mission is to empower individuals to take control of their health and well-being through personalized care and support. Our team of experienced healthcare professionals is dedicated to providing high-quality services and helping our clients achieve their health goals. Whether you are seeking preventive care, treatment for a chronic condition, or support for mental health issues, PRO & Empowerment is here to help you every step of the way. Visit us today and start your journey towards a healthier, happier life.

Regina A. Omosebi, MA is a health institution located at 46 Commonwealth Avenue in Middletown, New York, United States. Specializing in mental health counseling and therapy services, our experienced and compassionate staff are dedicated to providing personalized care and support to help individuals navigate through life's challenges. We offer a safe and confidential environment where clients can feel comfortable discussing their concerns and working towards positive change. Our services are tailored to meet the unique needs of each individual, promoting mental wellness and overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Molly Tweedy, LMSW is a licensed social worker located in Middletown, New York, United States. With a focus on mental health and well-being, Molly Tweedy provides expert counseling services to individuals seeking support and guidance. As a trusted professional in the field, Molly Tweedy, LMSW offers a safe and compassionate space for clients to explore their emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, Molly Tweedy is dedicated to helping you navigate your journey towards a healthier and happier life.

Naomi Peyerl is a leading health institution located at 155 Crystal Run Road in Middletown, New York, United States. We offer a wide range of healthcare services to our patients, including primary care, specialty care, and preventive health services. Our dedicated team of healthcare professionals is committed to providing high-quality, compassionate care to help our patients achieve and maintain optimal health. Visit Naomi Peyerl for personalized and comprehensive healthcare services in a welcoming and comfortable environment.

Melissa Brady is a health institution located at 2279 Goshen Turnpike in Middletown, New York, United States. They offer a variety of health services to help individuals maintain and improve their well-being. With a team of experienced professionals, Melissa Brady is dedicated to providing high-quality care and personalized treatment plans for their patients. Whether you are looking for preventative care, treatment for a specific condition, or general wellness services, Melissa Brady is committed to helping you achieve your health goals. Visit them today to experience top-notch healthcare in a welcoming and supportive environment.

Dr. Deepali Tewari is a renowned doctor located at 100 Crystal Run Road in Middletown, New York. Specializing in health and wellness, Dr. Tewari provides top-notch medical care and personalized treatment plans for her patients. With a compassionate approach and dedication to improving the overall well-being of her patients, Dr. Tewari is highly respected in the medical community. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health concern, Dr. Deepali Tewari is committed to providing the highest quality of care to help you achieve optimal health.

Nourish Your Mind is a health institution located at 236 Crystal Run Road in Middletown, New York. We offer a range of services aimed at promoting mental well-being and emotional health. Our dedicated team of professionals provides therapy, counseling, and support to help individuals navigate life's challenges and cultivate a positive mindset. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Nourish Your Mind is here to support you on your journey to mental wellness. Visit us today and start nourishing your mind for a healthier, happier life.

Truessence Life Coaching is a health-focused institution located at 257 South Middletown Road in Nanuet, New York. Our dedicated team of life coaches is committed to helping individuals achieve their full potential and lead fulfilling lives. Through personalized coaching sessions, we work with clients to identify their goals, overcome obstacles, and create a roadmap for success. Whether you are seeking to improve your physical health, mental well-being, or overall quality of life, Truessence Life Coaching is here to support you on your journey to self-discovery and personal growth. Contact us today to schedule a consultation and start living your best life.

Shanna Wood is a health institution located at 111 Maltese Drive in Middletown, New York, United States. With a dedicated team of healthcare professionals, Shanna Wood offers a wide range of medical services to meet the needs of patients in the community. From primary care to specialized treatments, this institution is committed to providing high-quality care in a compassionate and supportive environment. Whether you are in need of routine check-ups or more complex medical interventions, Shanna Wood is here to help you achieve and maintain optimal health and wellness.

Jessica Constant is a leading health institution located at 111 Maltese Drive in Middletown, New York, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to our patients. With a focus on holistic wellness and personalized treatment plans, we strive to help individuals achieve optimal health and well-being. Visit us at Jessica Constant and experience compassionate and comprehensive healthcare services.

The Hudson Valley Rejuvenation Center is a premier health institution located in Middletown, New York. Our center offers a wide range of services aimed at rejuvenating and revitalizing both the body and mind. From state-of-the-art medical treatments to holistic wellness programs, we are dedicated to helping our clients achieve optimal health and wellness. Our experienced staff is committed to providing personalized care and support to each individual. Visit us at 453 New York 211 to begin your journey to a healthier, happier you.

Hardwick Kim S is a health institution located at 155 Crystal Run Road in Middletown, New York, United States. They offer a range of medical services to help patients maintain and improve their health. The institution is known for its experienced and dedicated staff who provide personalized care to each individual. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Hardwick Kim S is committed to providing high-quality healthcare services to the community.

Rephuah Behavioral Health is a leading institution located at 60 Dunning Road in Middletown, New York, United States. Specializing in mental health and behavioral health services, Rephuah offers a wide range of treatments and therapies to help individuals struggling with various mental health issues. Their team of experienced professionals is dedicated to providing compassionate and personalized care to each patient, helping them on their journey to better mental health and overall well-being. With a focus on evidence-based practices and a commitment to individualized treatment plans, Rephuah Behavioral Health is a trusted resource for those seeking support and healing.