Self help and motivation in West Seneca, New York

Julia Gutowski is a health institution located at 252 Center Road, West Seneca, New York, United States. With over 25 years of experience, Julia Gutowski provides therapy and counseling services to help individuals make positive life changes. Specializing in mental health counseling, Julia believes in creating a safe and nurturing environment for individuals to explore their values and goals. She offers support in creating action plans and developing coping skills and natural supports. In response to the emotional effects of the COVID-19 pandemic, Julia is dedicated to helping individuals cope with the uncertainties of the current situation. She uses a variety of therapeutic approaches, including Motivational Interviewing and Stages of Changes, to assist individuals in achieving their goals.