TOP 30 Self empowerment in New Windsor, New York

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Hong's Martial Arts School is a premier institution located at 280 Windsor Highway in New Windsor, New York. As a health-focused school, we specialize in teaching traditional martial arts techniques to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and inclusive environment, catering to students of all ages and skill levels. Join us at Hong's Martial Arts School to embark on a journey of self-improvement and empowerment through the practice of martial arts.

Dr. Michele Winchester-Vega & Associates is a health institution located at 3250 Route 9W in New Windsor, New York, United States. Our caring and professional staff is dedicated to providing welcoming, collaborative, and cost-effective treatment to individuals, families, and groups. We offer psychotherapy services, as well as education and training programs for companies and employee assistance evaluations. Our team is trained in various therapeutic approaches including cognitive behavioral therapy, insight-oriented therapy, ego-supportive therapy, and DBT. We customize treatment plans for each individual based on their specific needs and goals to improve coping and functioning. We value the complexity and diversity of each person we serve, and aim to promote improved mental health, wellness, self-determination, self-empowerment, and resiliency.