Self empowerment in East Rochester, New York

Fairport Karate Classes is a premier martial arts institution located in East Rochester, New York. Our gym offers a variety of classes for all ages and skill levels, focusing on the art of karate. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, Fairport Karate Classes has something for everyone. Join us at 1008 Main Street and start your martial arts journey today!

Nova Jiu Jitsu, located at 917 East Main Street in Rochester, New York, is not just a typical health institution. It is a place where Jiu Jitsu is considered a lifestyle that enhances the physical, mental, and spiritual well-being of individuals. The institution provides training in Brazilian Jiu Jitsu using the standard Gi uniform, which is designed to withstand the rigors of the sport. The Women's Brazilian Jiu Jitsu program at Nova is specifically tailored to help females interested in pursuing this martial art. The classes offer a welcoming and non-threatening environment for women of all skill levels, including beginners.

JLF Counseling Services, located at 945 East Henrietta Road in Rochester, New York, offers therapy for overwhelmed and anxious adults who are ready to explore their emotions and relationships on a deeper level. Our goal is to help our clients feel more connected and empowered in their lives. As a therapist, I believe in the power of healing and self-discovery. Whether you are struggling in the present or working through past traumas, I am here to support you on your journey to healing. Remember, "It is never too late to be who you might have been." You deserve to live a full and authentic life. Contact JLF Counseling Services today to start your healing process.

The Mary Cariola Center is a leading institution located at 101 East Henrietta Road in Rochester, New York, United States. It is renowned for its exceptional services and programs tailored to individuals with disabilities. The center provides a safe and nurturing environment where individuals can learn and grow to reach their full potential. With a dedicated team of professionals, the Mary Cariola Center offers a wide range of educational, therapeutic, and recreational services to support individuals with special needs. Visit the Mary Cariola Center to experience the positive impact it has on the lives of those it serves.

Megan Clifford LCSW-R is a health institution located at 2300 East Avenue in Rochester, New York. As a Licensed Clinical Social Worker, Megan Clifford offers professional counseling services to individuals seeking mental health support. With a focus on providing personalized care and guidance, Megan works with clients to address a variety of emotional and psychological challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Megan Clifford LCSW-R is dedicated to helping you navigate your mental health journey with compassion and expertise.