The 30 Best Self discipline practices in Johnson City, New York

Located at 435 Main Street in Johnson City, New York, Binghamton Martial Arts offers classes for fitness, fun, confidence, and self-defense. Whether you are looking to lose weight, improve your health, learn practical self-defense techniques, or compete in martial arts sports, we have a program for you. Our karate classes are designed to give children the confidence to believe in themselves and work hard to achieve their goals. For adults, our self-defense system focuses on practical and effective techniques while also improving overall health and well-being. With movement techniques and plyometrics, you can lose weight, increase strength, flexibility, and endurance, and shape your body like never before. Contact us at 607.343.5625 or visit us at the NYPENN TRADE CTR. to start your martial arts journey today.

Breaking Wave Martial Arts is a premier health institution located at 3 Johnson Road in Latham, New York, United States. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Join us at Breaking Wave Martial Arts and experience the benefits of training in a supportive and empowering environment.

Welcome to Dr. Geremie Palombaro - Oculoplastic Surgeon, where we combine advanced medical expertise with personalized care to enhance your aesthetic and ocular health. Conveniently located at 530 Columbia Drive, Johnson City, NY, we are proud to serve the community with a commitment to excellence in oculoplastic surgery and aesthetic services. Dr. Geremie Palombaro, a board-certified physician, brings his extensive training and passion for patient care back to his roots in Vestal, NY. With a background in biology from Binghamton University and a medical degree from the Lake Erie College of Osteopathic Medicine, Dr. Palombaro has honed his skills through an internship in internal medicine and an ophthalmology residency, where he excelled as chief resident. Furthering his expertise, he completed a prestigious fellowship in oculoplastic and facial reconstruction, training alongside leading specialists.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.

Welcome to Pratt Manhattan Gallery, a vibrant cultural hub located at 144 West 14th Street in the heart of Manhattan, New York. As an integral part of Pratt Institute, our gallery is dedicated to supporting the educational mission of the institution by showcasing exhibitions that embody the interdisciplinary, research-driven, and inquiry-based education that prepares Pratt students for success in creative and professional fields. Our gallery features a dynamic range of exhibitions that explore contemporary themes and innovative practices across various art forms. From photography and painting to virtual reality and fashion, our curated shows highlight the work of talented artists, including Pratt alumni, and engage with critical issues such as environmental challenges, the evolution of photographic representation, and the intersections of technology and art.