TOP 30 Best Self defense training programs for women in Brooklyn, New York

Lions Fight Martial Arts is a premier gym located at 2085 Coney Island Avenue in New York, United States. Specializing in kickboxing, mixed martial arts (MMA), and personal training, Lions Fight Martial Arts offers top-notch instruction and a supportive environment for individuals looking to improve their fitness and skills. With multiple locations in Brooklyn, including Lions McDonald, Lions Kings Highway, and Lions Brighton, the institution is dedicated to promoting excellence in martial arts and helping individuals achieve their personal growth goals. The Championship Title Winner Lions Fight Brooklyn fighter, Irakli Ghvinjilia, has showcased his skills in various events, including Combat At The Space in Westbury Long Island. With a focus on kickboxing and MMA fighting, Lions Fight Martial Arts is the perfect place for anyone interested in honing their martial arts abilities and reaching their full potential. Join us today and unleash your inner fighter at Lions Fight Martial Arts.

Welcome to Fight Factory, your premier destination for fitness and health located at 2915 Ocean Parkway, Brooklyn, New York. At Fight Factory, we are dedicated to empowering individuals of all ages and fitness levels to achieve their health goals in a dynamic and supportive environment. Our state-of-the-art facility offers a wide range of classes and training programs, including boxing, kickboxing, mixed martial arts, and personal fitness coaching. Our team of experienced and certified trainers are passionate about helping you develop strength, agility, and confidence, whether you're a beginner or an experienced athlete. We pride ourselves on creating a community-focused atmosphere where everyone feels welcome and motivated to push their limits.

Welcome to Blink Fitness Canarsie, your neighborhood destination for achieving health and wellness goals in a fun and friendly environment. Conveniently located at 9029 Flatlands Avenue in Brooklyn, New York, our gym offers a welcoming atmosphere for fitness enthusiasts of all levels. At Blink Fitness Canarsie, we believe that exercise should be an enjoyable experience, which is why we focus on creating a vibrant and energetic space where you can feel comfortable and motivated. Our state-of-the-art facility is equipped with a wide range of top-quality cardio machines, strength training equipment, and free weights to cater to all your fitness needs.

Sweet Science is a trendy bar and restaurant located at 135 Graham Avenue in New York City. Known for its delicious food and creative cocktails, this institution offers a unique dining experience in the heart of Brooklyn. With a cozy and inviting atmosphere, Sweet Science is the perfect place to enjoy a night out with friends or a romantic date. Whether you're looking for a casual meal or a night of dancing, Sweet Science has something for everyone. Come visit us and see why we're one of the most popular spots in town!

Ryujin is a popular Japanese restaurant located at 513 Grand Street in New York, United States. Known for its authentic and delicious cuisine, Ryujin offers a wide variety of traditional Japanese dishes such as sushi, ramen, and bento boxes. With a cozy and inviting atmosphere, this restaurant is the perfect place to enjoy a flavorful meal with friends and family. Whether you're craving fresh sashimi or hearty noodles, Ryujin is sure to satisfy your Japanese food cravings. Visit us today and experience the taste of Japan in the heart of New York City.

Renzo Gracie Fight Academy is a premier health institution located at 100 Bayard Street in New York, United States. Our academy offers top-notch training in Brazilian Jiu-Jitsu, mixed martial arts, and self-defense techniques. With world-class instructors and state-of-the-art facilities, we provide a safe and supportive environment for individuals of all skill levels to improve their physical fitness and learn valuable self-defense skills. Join us at Renzo Gracie Fight Academy and unleash your full potential in a dynamic and empowering setting.

Welcome to CKO Kickboxing Sheepshead Bay, your premier fitness destination in the heart of Brooklyn! Conveniently located at 2615 East 17th Street, our gym offers an invigorating and supportive environment for individuals of all fitness levels. At CKO Kickboxing, we believe in empowering our members through high-energy workouts that combine cardio, strength training, and kickboxing techniques to help you achieve your health and fitness goals. Our experienced instructors are dedicated to providing personalized attention and guidance, ensuring you get the most out of every session. Whether you're looking to lose weight, tone up, or simply relieve stress, our dynamic classes are designed to challenge and motivate you to reach your full potential.

Karate School is a premier martial arts institution located at 124 Central Avenue in New York, United States. Our school offers top-notch training in the ancient art of karate, focusing on discipline, respect, and physical fitness. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them develop self-confidence, strength, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, Karate School is the perfect place to achieve your martial arts goals. Join us today and unleash your full potential!

Golden Fleece Karate Club is a premier martial arts institution located at 3048 Brighton 1st Street in New York, United States. Our club offers top-notch karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. With a focus on discipline, respect, and self-improvement, Golden Fleece Karate Club provides a supportive and empowering environment for individuals to learn and grow. Join us today and start your journey towards mastering the art of karate.

Iron Garden Wing Chun is a premier health institution located at 80 West Kingsbridge Road in New York, United States. Specializing in the ancient martial art of Wing Chun, our experienced instructors are dedicated to helping students improve their physical and mental well-being through traditional training methods. With a focus on self-defense techniques, fitness, and stress relief, Iron Garden Wing Chun offers a unique and holistic approach to health and wellness. Join us today and discover the transformative power of this dynamic martial art.

Okinawa Karate Gōjū Style is a renowned martial arts institution located at 126 Cortelyou Road in New York, United States. With a focus on the traditional Gōjū-ryū style of karate originating from Okinawa, this institution offers a comprehensive training program for students of all levels. Led by experienced instructors, students can expect to develop their physical strength, mental discipline, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Okinawa Karate Gōjū Style is the perfect place to cultivate your martial arts abilities.

NY Warriors Taekwondo is a premier health institution located at 4022 18th Avenue in New York, United States. We specialize in the practice of Taekwondo, a Korean martial art that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals in a supportive and encouraging environment. Join us at NY Warriors Taekwondo and start your journey towards improved health and well-being today!

Combat Fitness is a premier gym located at 4302 14th Avenue in New York, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From intense combat training to high-energy group fitness classes, we have something for everyone. Our experienced trainers are dedicated to helping you reach your full potential and become the best version of yourself. Whether you're looking to improve your strength, endurance, or overall fitness level, Combat Fitness is the place for you. Join us today and start your journey to a healthier, happier you.

Sunshine TaeKwonDo Martial Arts is a premier health institution located at 950 57th Street in New York, United States. We specialize in the ancient Korean martial art of TaeKwonDo, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. Join us at Sunshine TaeKwonDo Martial Arts and embark on a journey towards a healthier body and mind.

Lifefit Kickboxing Dyker Heights is a premier gym located at 7209 13th Avenue in New York, United States. Specializing in kickboxing, this institution offers a high-energy and intensive workout experience for individuals looking to improve their fitness and health. With a team of experienced trainers, state-of-the-art equipment, and a supportive community atmosphere, Lifefit Kickboxing Dyker Heights is the perfect place to achieve your fitness goals and unleash your inner warrior. Join us today and kickstart your journey to a healthier, stronger, and more confident you.

T. Kang Taekwondo - Canarsie is a premier gym and health institution located at 9607 Flatlands Avenue in New York, United States. Specializing in Taekwondo classes in Brooklyn's Canarsie neighborhood, this facility offers a variety of classes for adults, children, and little dragons. From traditional form, kicking, and sparring classes to cardio workouts and body toning, there is something for everyone at every skill level. Whether you are a beginner, intermediate, or advanced student, T. Kang Taekwondo - Canarsie has the expertise and programs to help you achieve your fitness and martial arts goals.

New York City Taekwondo is a premier health institution located at 7909 3rd Avenue in New York City, United States. Our institution offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to further develop your skills, New York City Taekwondo has a program for you. Join us today and start your journey to a healthier, more confident you!

Neglia's Karate Academy is a premier health institution located in New York, United States. With a focus on physical fitness, mental discipline, and self-defense, our academy offers top-notch karate instruction for students of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and motivating environment, helping our students achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, Neglia's Karate Academy is the perfect place to cultivate a healthier mind and body. Join us at 365 Avenue U and start your journey to a healthier, stronger you today.

Bancho MMA is a premier health institution located at 36 Waverly Avenue in New York, United States. Specializing in mixed martial arts training, Bancho MMA offers top-notch facilities and experienced instructors to help clients achieve their fitness and wellness goals. Whether you are a beginner looking to improve your physical fitness or an experienced fighter honing your skills, Bancho MMA provides a supportive and motivating environment for all levels. Join us at Bancho MMA and experience the benefits of a comprehensive martial arts training program in the heart of New York City.

Welcome to Team Demolition MMA, your premier destination for mixed martial arts and fitness in the heart of Brooklyn, New York. Conveniently located at 1540 Van Siclen Avenue, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals, whether you're a seasoned athlete or a newcomer to the world of MMA. At Team Demolition MMA, we offer a wide range of classes and training programs tailored to all skill levels. Our experienced and passionate coaches are committed to providing personalized guidance and support, ensuring you get the most out of every session. From Brazilian Jiu-Jitsu and Muay Thai to boxing and strength conditioning, our comprehensive programs are designed to enhance your physical prowess and boost your confidence.

Welcome to Zarrukh UMMAH MIX MARTIAL ARTS, your premier destination for top-notch martial arts training and wellness in the heart of Brooklyn. Conveniently located at 1912 McDonald Avenue, our state-of-the-art facility is dedicated to providing a comprehensive fitness experience for individuals of all ages and skill levels. At Zarrukh UMMAH MIX MARTIAL ARTS, we offer a diverse range of classes designed to improve your physical fitness, mental discipline, and self-defense skills. Our experienced instructors are passionate about martial arts and are committed to helping you achieve your personal goals, whether you're a beginner looking to learn the basics or an advanced practitioner aiming to refine your techniques.

New Generation School of Martial Arts is a premier health institution located at 395 Maple Street in New York, United States. Our school offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to learn a new martial art, New Generation School of Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger body and mind.

Legend Shotokan Karate is a renowned martial arts institution located in New York, United States. With a focus on traditional Shotokan Karate techniques and principles, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner aiming to perfect your form, Legend Shotokan Karate offers a supportive and challenging environment for growth and development. Join us today and become a part of our legendary karate community.

Mission Martial Arts is a premier gym located at 517 Henry Street in New York, United States. We offer a variety of martial arts classes for individuals of all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a safe and structured environment for students to learn and grow, while also offering a fun and engaging atmosphere. At Mission Martial Arts, we prioritize the well-being and development of our students, helping them build confidence, strength, and discipline through the practice of martial arts. Whether you are looking to improve your fitness, learn self-defense skills, or simply have a great time, Mission Martial Arts is the place for you. Join us today and experience the excitement of martial arts training in a supportive and welcoming community.

Yous Taekwondo Center is a premier health institution located at 548 92nd Street in New York, United States. We offer top-notch taekwondo training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their fitness goals while instilling confidence and discipline. Join us at Yous Taekwondo Center and experience the benefits of this ancient martial art in a supportive and empowering environment.

Vagabond Jiu Jitsu is a premier health institution located at 403 Nostrand Avenue in New York, United States. Our facility offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching and guidance to help you achieve your fitness and self-defense goals. Join our community of dedicated martial artists and experience the physical and mental benefits of practicing jiu jitsu at Vagabond.

Welcome to New Bed Stuy Boxing Gym Located in the heart of Brooklyn at 281 Marcus Garvey Boulevard, New Bed Stuy Boxing Gym is your premier destination for fitness and health. Our state-of-the-art facility is designed to cater to both beginners and seasoned athletes, offering a wide range of boxing classes and training programs tailored to suit all skill levels.

Welcome to Starrett City Boxing, your premier destination for fitness and wellness in Brooklyn, New York. Conveniently located at 1540 Van Siclen Avenue, our gym offers a dynamic environment for both beginners and seasoned athletes to hone their skills and achieve their health goals. At Starrett City Boxing, we pride ourselves on providing a supportive and motivating atmosphere where everyone feels welcome. Our state-of-the-art facilities are equipped with everything you need for an effective workout, whether you're interested in boxing, strength training, or overall fitness. Our experienced trainers are passionate about helping you reach your potential, offering personalized coaching and diverse training programs tailored to your needs.

Wantagh Martial Arts is a premier health institution located at 30 Brooklyn Avenue in Massapequa, New York. Our experienced instructors offer top-quality martial arts training for students of all ages and skill levels. From self-defense techniques to physical fitness, our classes are designed to improve both mental and physical well-being. Join us at Wantagh Martial Arts and start your journey towards a healthier lifestyle today!

Welcome to Cops & Kids Boxing Located in the heart of Brooklyn at 667 East 34th Street, Cops & Kids Boxing is more than just a gym—it's a community dedicated to fostering health, discipline, and camaraderie among its members. Our mission is to provide a safe and supportive environment where individuals of all ages can learn the art of boxing while building confidence, improving fitness, and developing valuable life skills.