TOP 30 Self defense training for women in Garden City, New York

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Champions Martial Arts Carroll Gardens is a premier gym located at 308 Court Street in New York, United States. Our institution offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in a supportive and motivating environment, helping our students reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while gaining new skills, Champions Martial Arts Carroll Gardens is the perfect place for you. Join us and become a champion in both body and mind!

Tiger Schulmann's Martial Arts in Garden City, NY is a premier gym and health institution located at 650 Stewart Avenue. With a focus on martial arts training, our experienced instructors provide top-notch instruction in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to refine your skills, Tiger Schulmann's offers a variety of classes to suit your needs. Join us today and experience the benefits of our comprehensive training program that promotes physical fitness, mental clarity, and self-defense skills.

AmeriKick Martial Arts Fresh Meadows is a health institution located at 80-07 189th Street in New York, United States. Our preschool martial arts program focuses on building gross motor skills and having fun, while our kids martial arts program teaches self defense and traditional skills. We also offer a tech alternative to keep kids active and engaged. Our goal is to transform bodies into striking machines and provide skills that could save lives. Since opening, we have been dedicated to changing lives through martial arts, education, and coaching. Our welcoming atmosphere in Fresh Meadows allows individuals to achieve personal goals. We believe martial arts is for everyone, regardless of age, gender, or experience level. Our realistic approach enables every member to achieve greatness and live their best life.