TOP 10 Self defense strategy sessions in Albany, New York

Modern Self-Defense Academy is a premier institution located at 1237 Central Avenue in Albany, New York. As a health-focused establishment, we offer top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn practical self-defense techniques that can be applied in real-life situations. Whether you are looking to improve your physical fitness, boost your confidence, or enhance your personal safety, Modern Self-Defense Academy is the perfect place for you. Join us today and empower yourself with the knowledge and skills needed to protect yourself and your loved ones.

Albany Samurai Arts is a health institution located at 3 Johnson Road in Latham, New York, United States. At Albany Samurai Arts, we specialize in the study of samurai martial arts, focusing on Japanese sword arts and classical weaponry such as wakizashi, jo, tanto, and naginata. Our training emphasizes concepts of awareness, blending with and deceiving opponents, and utilizing subtle movements based on the laws of physics to defeat attackers. In addition to sword training, we also offer instruction in Aiki-jujutsu unarmed martial arts, applying the same principles of strategy learned through the sword to hand-to-hand combat. Our curriculum covers a wide range of bugei (Japanese martial arts) and strategies (heiho, hyoho) that were traditionally used by the samurai, with practical skills that are still relevant in modern times.

Welcome to the Suffolk Mediation Center, your trusted partner in resolving disputes effectively and amicably. Located at 15 Frowein Road, Building A3, Center Moriches, New York, our center is dedicated to providing a supportive environment where parties can express their interests and work towards a customized resolution. Mediation is a time-honored method for conflict resolution, offering a cost-effective and less stressful alternative to court proceedings. Our experienced mediators, including Fred L. Ayler, a New York State certified mediator and community leader, and Gabriele Burner, a skilled litigator with nearly two decades of experience, are here to guide you through the mediation process. Together, they bring a wealth of knowledge and a unique approach to dispute resolution, ensuring that both parties have a neutral ear and a confidential setting to reach an agreement.