TOP 30 Self defense lessons for women in Bronx, New York

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The Bronx Taekwon-Do Academy is a premier health institution located at 508 East 187th Street in New York, United States. Our academy offers top-notch Taekwon-Do training for all ages and skill levels, helping students improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making it the perfect place to achieve your health and fitness goals. Join us at the Bronx Taekwon-Do Academy and start your journey to a healthier, stronger you today!

Bronx Shotojuku Traditional Shotokan Karate Do is a renowned martial arts institution located at 2907 Scott Place in New York, United States. Our dojo offers traditional Shotokan Karate training in a welcoming and inclusive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels develop discipline, confidence, and physical fitness through the practice of this dynamic martial art. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to hone your skills, Bronx Shotojuku Traditional Shotokan Karate Do is the perfect place for you to achieve your martial arts goals. Join us today and start your journey towards mastery of the ancient art of Shotokan Karate.

Welcome to Steve Sohn's Krav Maga Training Center located at 79 Montgomery Avenue in Scarsdale, New York. For over 30 years, we have been providing the most effective self-defense and fitness program for adults, teens, children, and seniors in Westchester, the Bronx, Rockland, Orange, and Putnam Counties. Our training facility is like no other, offering a unique opportunity to protect yourself in any situation while getting in the best shape of your life. Our certified Black Belt Instructors will help you strengthen your body, challenge your mind, and learn essential self-defense techniques.

Yi's Tae Kwon Do Center is a premier martial arts institution located in New York, United States. Our center is dedicated to promoting physical and mental well-being through the practice of Tae Kwon Do. With a focus on discipline, respect, and self-improvement, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you're looking to improve your fitness, self-defense skills, or simply enjoy a new and exciting hobby, Yi's Tae Kwon Do Center is the perfect place for you. Join us at 2024 Williamsbridge Road and start your journey towards a healthier and more confident you today.

Ilyo Tae Kwon Do is a health institution located at 2574 East Tremont Avenue in New York, United States. Specializing in the Korean martial art of Tae Kwon Do, Ilyo offers a range of classes for all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental discipline, and self-defense techniques. Join us at Ilyo Tae Kwon Do to improve your overall health and well-being while learning a traditional martial art.

The USA Martial Arts Center, located at 1011 Castle Hill Avenue in New York, offers a comprehensive approach to health and well-being through the practice of martial arts. Our experienced instructors provide top-notch training in a variety of disciplines, including karate, taekwondo, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our center has something to offer for everyone. Join us today and start your journey towards a healthier, more confident you.

City Island Mixed Martial Arts is a premier health institution located at 229 City Island Avenue in New York, United States. We offer a wide range of mixed martial arts classes for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in martial arts competitions, City Island Mixed Martial Arts has something for everyone. Join us and unleash your inner warrior today!