TOP 30 Self defense lessons for women in Brewster, New York

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Brewster Karate & Mixed Martial Arts is a premier gym and health institution located at 278 North Brewster Road in Brewster, New York. Our facility offers top-notch training in traditional karate and mixed martial arts, with expert instructors and state-of-the-art equipment. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, Brewster Karate & Mixed Martial Arts has something for everyone. Join us and unleash your full potential today!

Valor Self-Defense & Fitness is a premier gym located at 66 Fields Lane in Brewster, New York. Our institution focuses on empowering individuals through self-defense training and promoting overall health and fitness. Our experienced instructors provide top-notch classes in various disciplines such as martial arts, cardio, strength training, and more. Whether you are looking to improve your self-defense skills or simply want to get in shape, Valor Self-Defense & Fitness is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Altus Brazilian Jiu Jitsu is a premier health institution located at 1620 New York 22 in Brewster, New York. Specializing in the art of Brazilian Jiu Jitsu, Altus offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to hone your technique, Altus Brazilian Jiu Jitsu has something to offer everyone. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Join us at Altus Brazilian Jiu Jitsu and take your health and fitness to the next level.

Jiu Jitsu Haus is a health institution located at 988 New York 22, Brewster, New York, United States. Our programs not only benefit the body, but also nurture the mind. We offer self-defense mastery, confidence building, and empowerment for our students. Our experienced instructors provide hands-on training in a modern facility, focusing on individual improvement. At Jiu Jitsu Haus, we prioritize your success with a free trial class and consultation to kick-start your passion for Jiu Jitsu training. The word "haus" in German translates to "home," and at Jiu Jitsu Haus, we believe in creating a welcoming and supportive atmosphere for our tight-knit community of martial artists. Our values of care, discipline, respect, loyalty, and sincerity shape our training environment. We emphasize the importance of mental strength, intelligence, self-control, and dedication in addition to physical fitness.