Self defense instruction in Bronx, New York

Simple Self Defense Academy is a health institution located at 1501 Jerome Avenue in New York, United States. Our academy is dedicated to empowering individuals with the skills and knowledge needed to protect themselves in any situation. Our expert instructors provide hands-on training in a variety of self-defense techniques, including striking, blocking, and grappling. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, Simple Self Defense Academy is the perfect place for you. Join us today and take the first step towards a safer, more secure future.

The Bronx Taekwon-Do Academy is a premier health institution located at 508 East 187th Street in New York, United States. Our academy offers top-notch Taekwon-Do training for all ages and skill levels, helping students improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making it the perfect place to achieve your health and fitness goals. Join us at the Bronx Taekwon-Do Academy and start your journey to a healthier, stronger you today!

The Bronx Martial Arts Academy is a premier gym and health institution located at 1051 Allerton Avenue in New York, United States. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students develop strength, flexibility, and discipline through the practice of martial arts. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, the Bronx Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Bronx Shotojuku Traditional Shotokan Karate Do is a renowned martial arts institution located at 2907 Scott Place in New York, United States. Our dojo offers traditional Shotokan Karate training in a welcoming and inclusive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels develop discipline, confidence, and physical fitness through the practice of this dynamic martial art. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to hone your skills, Bronx Shotojuku Traditional Shotokan Karate Do is the perfect place for you to achieve your martial arts goals. Join us today and start your journey towards mastery of the ancient art of Shotokan Karate.

The Bronx Combat Hapkido Club is a premier martial arts institution located at 2301 Yates Avenue in New York, United States. Specializing in the art of Hapkido, this club offers a unique approach to self-defense and physical fitness. With highly skilled instructors and a welcoming atmosphere, students of all ages and skill levels can learn the techniques of Hapkido while improving their overall health and well-being. Join us at the Bronx Combat Hapkido Club and discover the benefits of this dynamic martial art.

D L S Tae Kwon Do is a premier martial arts institution located at 1702 Clay Avenue in New York, United States. Specializing in the ancient Korean martial art of Tae Kwon Do, our institution is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to improve your fitness or an advanced student aiming to enhance your martial arts skills, D L S Tae Kwon Do is the perfect place for you. Join us and embark on a journey towards a healthier body and mind.

NYC Goju is a health institution located at 2417 Third Avenue in New York, United States. Specializing in Goju Ryu karate, NYC Goju offers a unique and effective approach to physical fitness and self-defense. Our experienced instructors provide personalized training to help students improve their strength, flexibility, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, NYC Goju welcomes individuals of all levels. Join us today and embark on a journey towards better health and self-improvement.

Pa Son Martial Arts & Fitness is a gym located on East 80th Street in New York, New York, United States. Led by head Coach Andrew, our instructors have over 30 years of experience in training, competing, and teaching various martial arts and fitness techniques. Students start their journey in Tae Kwon Do and progress to other arts as they continue their studies. Specializing in children's martial arts, PSMA has been serving the Bronx since 1984 and NYC since 1998. We offer FREE TRIAL SESSIONS for our programs such as GIRL POWER, FITNESS WARRIOR, and MARTIAL ARTS. If you are interested in incorporating any of our programs into your facility, you can contact us directly at (347) 902-2991.

Lions Roar Boxing Gym is a premier fitness facility located at 2832 Valentine Avenue in New York, United States. Our gym specializes in boxing training, offering a range of classes and programs for all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your skills, our experienced trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line boxing equipment and a supportive community atmosphere. Join us at Lions Roar Boxing Gym and unleash your inner champion today!

Dominguez Expert Martial Arts Tae Kwon Do is a premier martial arts institution located at 283 East 204th Street in New York, United States. Specializing in Tae Kwon Do, this institution offers top-notch training in self-defense, discipline, and physical fitness. With experienced instructors and a welcoming atmosphere, Dominguez Expert Martial Arts Tae Kwon Do is the perfect place to improve your health and well-being while mastering the art of Tae Kwon Do. Join us today and start your journey towards becoming a martial arts expert!

MCF Warpath Boxing and MMA Academy is a premier gym located in New York, United States, offering top-notch training in boxing and mixed martial arts. Our experienced coaches provide expert instruction to help individuals improve their fitness, technique, and skills in a supportive and motivating environment. Whether you are a beginner looking to learn the basics or a seasoned fighter wanting to take your training to the next level, our facility is equipped to meet your needs. Join us at 2117 Williamsbridge Road and unleash your inner warrior at MCF Warpath Boxing and MMA Academy.

Lions Roar Muay Thai is a premier health institution located at 80 West Kingsbridge Road in New York, United States. Specializing in the ancient martial art of Muay Thai, our experienced instructors provide top-notch training and guidance to help students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced fighter wanting to take your skills to the next level, Lions Roar Muay Thai is the perfect place for you. Join us and unleash your inner warrior today!

The USA Martial Arts Fitness Center is a premier health institution located at 2704 White Plains Road in New York, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized training and guidance to help our members improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, the USA Martial Arts Fitness Center is the perfect place for you to achieve your fitness goals. Come join us and experience the benefits of martial arts training in a supportive and motivating environment.

Youth & Adult Kung Fu Studio is a premier martial arts institution located at 167 Dreiser Loop in New York, United States. Our studio offers a unique and engaging experience for individuals of all ages, focusing on the art of Kung Fu. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new and exciting way, our gym is the perfect place for you. Our experienced instructors are dedicated to helping you reach your goals and unleash your full potential. Join us at Youth & Adult Kung Fu Studio and discover the power of Kung Fu.

ZEN Martial Arts is a premier health institution located at 1250 Waters Place in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Whether you are looking to improve your strength, flexibility, or mental focus, ZEN Martial Arts provides a supportive and empowering environment to help you achieve your wellness goals. Join us today and experience the transformative power of martial arts training.

Yi's Tae Kwon Do Center is a premier martial arts institution located in New York, United States. Our center is dedicated to promoting physical and mental well-being through the practice of Tae Kwon Do. With a focus on discipline, respect, and self-improvement, our experienced instructors provide top-notch training for students of all ages and skill levels. Whether you're looking to improve your fitness, self-defense skills, or simply enjoy a new and exciting hobby, Yi's Tae Kwon Do Center is the perfect place for you. Join us at 2024 Williamsbridge Road and start your journey towards a healthier and more confident you today.

ZTC- Taekwondo Center is a premier health institution located at 1683 Unionport Road in New York, United States. We specialize in providing top-notch Taekwondo training for individuals of all ages and skill levels. Our expert instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, ZTC- Taekwondo Center is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier and more confident you!

Guerrero's International Studio of Taekwondo (GIST) is a renowned institution located in New York, United States. Specializing in the martial art of Taekwondo, GIST offers a comprehensive program focused on promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and state-of-the-art facilities, students of all ages and skill levels can benefit from the high-quality training provided at GIST. Whether you are looking to improve your physical health, boost your confidence, or develop self-defense techniques, Guerrero's International Studio of Taekwondo is the perfect place to achieve your goals. Join us today and become a part of our thriving community dedicated to the practice of Taekwondo.

USA Martial Arts Fighting is a premier health institution located at 1877 Webster Avenue in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, our facility has everything you need to reach your goals. Join us at USA Martial Arts Fighting and unleash your full potential today!

Victory Karate and Afterschool Program is a premier gym and health institution located at 740 East 233rd Street in New York, United States. We offer top-notch karate instruction for all ages, as well as a comprehensive afterschool program to keep children engaged and active. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a safe and supportive environment. Join us at Victory Karate and Afterschool Program for a fun and rewarding experience!

Total Impact Taekwon-Do is a premier martial arts institution located at 3149 Bruckner Boulevard in New York, United States. Specializing in the art of Taekwon-Do, our instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. With a focus on total impact training, our classes are designed to challenge students of all levels while promoting a positive and supportive learning environment. Join us at Total Impact Taekwon-Do and experience the benefits of martial arts training for your health and well-being.

Excel Martial Arts is a premier health institution located at 3045 Buhre Avenue in New York, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply get in shape, Excel Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

United BlackBelt Martial Arts is a premier health institution located at 2936 Bruckner Boulevard in New York, United States. Our institution specializes in martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students develop physical strength, mental focus, and self-discipline through the practice of martial arts. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, United BlackBelt Martial Arts is the perfect place for you. Join us and start your journey towards a healthier and more empowered life today!

Triumph Martial Arts, LLC is a premier health institution located at 3432-01 East Tremont Avenue in New York, United States. Our dedicated team of experienced instructors offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Triumph Martial Arts, LLC has a program tailored to meet your needs. Join us today and experience the triumph of mastering the art of martial arts.

Gracie Jiu-Jitsu NY is the premier choice for Jiu-Jitsu training in The Bronx, located at 3229 East Tremont Avenue, New York. Established in 1994, our facility offers the Essentials program endorsed by Grand Master Relson Gracie, where you can learn real self-defense quickly. Our programs are designed to fit into busy family schedules, with convenient class times for teens, adults, and whole families. Our positive atmosphere fosters friendships and positive habits, while improving physical, mental, and emotional well-being.

Ortiz Martial Arts is a premier health institution located at 1072 Morris Avenue in New York, United States. Our facility offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. With a welcoming and supportive environment, Ortiz Martial Arts is the perfect place to achieve your health and wellness goals. Join us today and start your journey towards a healthier and stronger you.

The USA Martial Arts Center, located at 1011 Castle Hill Avenue in New York, offers a comprehensive approach to health and well-being through the practice of martial arts. Our experienced instructors provide top-notch training in a variety of disciplines, including karate, taekwondo, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, our center has something to offer for everyone. Join us today and start your journey towards a healthier, more confident you.

Delgado Karate is a premier martial arts institution located at 667A Morris Park Avenue in New York, United States. This gym is dedicated to promoting health and wellness through the practice of karate. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're a beginner looking to improve your fitness level or an experienced martial artist seeking to refine your skills, Delgado Karate has something for everyone. Join us and unleash your full potential today!

Warriors TaeKwonDo is a premier martial arts institution located at 5500 Broadway in New York, United States. Our focus is on promoting physical health, mental well-being, and self-defense skills through the practice of traditional TaeKwonDo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at Warriors TaeKwonDo and unleash your inner warrior!

Riverdale Kenshikai Karate is a premier martial arts institution located at 3607 Fieldston Road in New York, United States. Our focus is on promoting physical and mental well-being through the practice of traditional Japanese karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Riverdale Kenshikai Karate offers classes for all skill levels. Join us and embark on a journey towards improved fitness, self-discipline, and confidence.