The Best Self care techniques for adults in Amherst, New York

Jean Brandt Counseling is a reputable health institution located at 2360 Sweet Home Road in Amherst, New York, United States. Our dedicated team of professionals is committed to providing high-quality counseling services to individuals seeking support and guidance in their mental health journey. With a warm and welcoming atmosphere, we offer a safe space for clients to explore their thoughts and emotions, and work towards achieving personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Jean Brandt Counseling is here to help you navigate through life's challenges.

Explore What's Next is a health institution located at 1416 Sweet Home Road in Amherst, New York, United States. We offer a range of services including psychotherapy, counseling, personal and executive coaching for adults, couples, children, adolescents, and families. Our approach is compassionate, direct, and non-judgmental, with a focus on collaboration to maximize your counseling experience. In addition to our counseling services, The Studio at Explore What's Next offers self-care classes and workshops in yoga, meditation, and mindfulness. We also provide workshops, seminars, and groups on various topics such as relationship dynamics, chronic illness management, and financial wellness. All of our offerings are open to the public in our beautiful, ADA compliant space.

Mental Wellness of Western New York is a leading health institution dedicated to providing comprehensive mental health services to the residents of Amherst, New York, and the surrounding areas. Located at 1408 Sweet Home Road, our team of experienced professionals offers a wide range of therapeutic interventions, counseling services, and support programs to promote mental well-being and improve the overall quality of life for our clients. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Elizabeth Botzer, PHD is a reputable health institution located at 9750 Transit Road in East Amherst, New York, United States. Led by Dr. Elizabeth Botzer, a highly skilled and experienced professional with a Doctorate in Psychology, the institution offers a range of mental health services to individuals in need. With a focus on providing personalized and compassionate care, Elizabeth Botzer, PHD is dedicated to helping patients improve their mental well-being and overall quality of life. Whether you are seeking therapy, counseling, or psychological assessments, you can trust the team at Elizabeth Botzer, PHD to provide expert care in a welcoming and supportive environment.

Chelsea Quarshie, LCSW is a health institution located at 4053 Maple Road in Amherst, New York, United States. As a licensed clinical social worker, Chelsea Quarshie offers professional mental health services to individuals in need. With a focus on providing personalized care and support, Chelsea Quarshie, LCSW helps clients navigate through life's challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Chelsea Quarshie, LCSW is dedicated to helping you achieve mental and emotional wellness.