Self care programs for mental health in Penfield, New York

Penfield Yoga Therapy is a premier yoga institution located at 2132 Five Mile Line Road in Penfield, New York, United States. Our experienced instructors offer specialized yoga therapy sessions tailored to meet the individual needs of each student. Whether you are looking to improve flexibility, reduce stress, or alleviate chronic pain, our classes are designed to help you achieve optimal physical and mental well-being. Come join us at Penfield Yoga Therapy and start your journey towards a healthier, more balanced life.

Four Corners Counseling, PLLC - Cheryl Turco, NPP-BC is a healthcare institution located at 1794 Penfield Road in Penfield, New York. This facility offers counseling services provided by Cheryl Turco, a board-certified nurse practitioner. With a focus on mental health and well-being, Four Corners Counseling aims to provide personalized and compassionate care to help individuals navigate life's challenges and improve their overall quality of life. Whether you are seeking support for anxiety, depression, relationship issues, or other mental health concerns, Cheryl Turco and the team at Four Corners Counseling are dedicated to helping you achieve emotional wellness and resilience.

Pittsford Therapy is a reputable health institution located at 441 Penbrooke Drive in Penfield, New York, United States. Our dedicated team of professionals offers a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, our experienced staff is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to wellness.

The Rainbow Couch is a health institution located at 1790 Penfield Road in Penfield, New York. Our dedicated team of professionals offers a range of mental health services, including therapy and counseling, to support individuals in their journey towards healing and wellness. Our welcoming and inclusive environment provides a safe space for individuals to explore their thoughts and emotions, and our compassionate staff is here to help guide them on their path to personal growth and self-discovery. Whether you are seeking support for anxiety, depression, trauma, or any other mental health concern, The Rainbow Couch is here to provide you with the care and resources you need to thrive.

Calisha Bertram MHC-LP is a mental health counseling center located at 2507 Browncroft Boulevard in Penfield, New York. Our licensed mental health counselor, Calisha Bertram, provides compassionate and personalized therapy services to individuals seeking support for their mental health and emotional well-being. With a focus on creating a safe and nonjudgmental space for clients to explore their thoughts and feelings, Calisha Bertram MHC-LP offers a range of therapeutic approaches to help clients navigate life's challenges and work towards healing and growth. Contact us today to schedule an appointment and start your journey towards better mental health.

Julie M. Wood, MS is a health institution located at 11 Feathery Circle in Penfield, New York. This institution specializes in providing high-quality health services to individuals in need. With a focus on holistic wellness and personalized care, Julie M. Wood, MS offers a wide range of services to support the physical, mental, and emotional well-being of its patients. Whether you are seeking treatment for a specific health condition or simply looking to improve your overall wellness, the dedicated team at Julie M. Wood, MS is here to help you achieve your goals.

Upstate of Mind is a premier health institution located at 21 Willow Pond Way in Penfield, New York. Our dedicated team of healthcare professionals is committed to providing top-notch care and support to our patients. With a focus on mental health and well-being, Upstate of Mind offers a variety of services and programs to help individuals achieve optimal mental wellness. Whether you are seeking therapy, counseling, or psychiatric care, our experienced staff is here to guide you on your journey to better mental health. Visit Upstate of Mind today and take the first step towards a healthier mind and a brighter future.