Self care programs for mental health in Hartsdale, New York

Intentional Health & Wellness is a premier health institution located at 111 North Central Avenue in Hartsdale, New York. Our dedicated team of healthcare professionals is committed to providing personalized and holistic care to help our clients achieve optimal health and well-being. From preventative care to specialized treatments, we offer a wide range of services to address the physical, mental, and emotional aspects of health. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all who walk through our doors. Visit Intentional Health & Wellness to embark on a journey towards a healthier and happier life.

Andrea Garry, PsyD is a health institution located at 80 East Hartsdale Avenue in Hartsdale, New York. Led by Dr. Andrea Garry, a licensed clinical psychologist, the institution offers a range of mental health services to individuals of all ages. With a focus on providing personalized and compassionate care, Dr. Garry and her team are dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, Andrea Garry, PsyD is committed to providing high-quality and effective treatment to help you achieve mental wellness.

Welcome to Elevate and Renew LLC, your premier destination for relaxation and rejuvenation located at 111 North Central Avenue, Hartsdale, New York 10530. At Elevate and Renew, we are dedicated to providing a serene and nurturing environment where you can escape the stresses of everyday life and focus on your well-being. Our health and spa services are designed to elevate your spirit and renew your body, offering a holistic approach to wellness. Whether you are seeking a therapeutic massage, a revitalizing facial, or a soothing body treatment, our highly trained and experienced staff are here to cater to your individual needs. We use only the finest natural products to ensure that every experience at our spa is both luxurious and beneficial.

Welcome to Relax & Fit2, your premier destination for holistic health and wellness in Hartsdale, New York. Conveniently located at 111 North Central Avenue, our expert team is dedicated to helping you achieve a balanced and healthy lifestyle through our comprehensive range of services. At Relax & Fit2, we specialize in therapeutic massage, personalized fitness training, and mental health counseling provided by licensed mental health counselors (LMHC). Whether you're looking to relieve stress, enhance your physical fitness, or improve your mental well-being, our experienced professionals are here to support you every step of the way.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Gordon Gwen R Psy D is a health institution located at 250 East Hartsdale Avenue in Hartsdale, New York, United States. Specializing in psychology, Dr. Gordon Gwen offers professional services to individuals seeking mental health support. With a focus on providing personalized care and effective treatment options, Gordon Gwen R Psy D is dedicated to helping patients improve their overall well-being and mental health. Contact the institution today to schedule an appointment and take the first step towards a healthier mind.

Lauren Pepa is a premier health institution located at 280 North Central Avenue in Hartsdale, New York, United States. We provide top-quality healthcare services to individuals in need, offering a wide range of medical treatments and therapies to promote overall well-being. Our dedicated team of healthcare professionals is committed to providing personalized care and support to each patient, ensuring they receive the best possible treatment and outcomes. Visit Lauren Pepa for exceptional healthcare services in a warm and welcoming environment.