Self care practices for anxiety in Kingston, New York

Resilient Self Therapy, led by Sarah Perl, LCSW PLLC, is a health institution located at 291 Wall Street in Kingston, New York, United States. The concept of a resilient self is central to our practice, focusing on helping individuals build inner strength and fortitude to face life's challenges. While the process of developing resilience may take time, our therapists work with clients to cultivate mindful cognitions and behaviors that promote resilience. We offer therapy for adults aged 18 to 40 dealing with issues such as identity, career, relationships, anxiety, depression, grief, and more. Our goal is to empower individuals to navigate life's difficulties and emerge stronger and more resilient. Visit us at our office in Kingston or our other location in New York City.

Hudson Valley Body Works is a health institution located at 101 Hurley Avenue in Kingston, New York, United States. They offer a variety of massage services to help clients relax and rejuvenate. Special offer: Book any Wednesday massage appointment until April 24th and receive 20% off your service (excluding gift certificate redemptions, KTF sessions, and cannot be combined with other offers). Please note that as of January 1st, 2024, they will no longer be accepting new KTF clients. To maintain fair market value rates, all services listed on their website include a 3.5% cash discount. Non-cash purchases will incur a 3.5% increase at checkout. Visit Hudson Valley Body Works for a relaxing and therapeutic experience.

MANNA Massage & Acupuncture is a health institution located at 15 Quarry Street in Kingston, New York. Our experienced practitioners offer a range of therapeutic services including massage and acupuncture to promote wellness and relaxation. Whether you are seeking relief from pain, stress, or simply looking to improve your overall well-being, our skilled team is dedicated to providing personalized care to meet your individual needs. Visit us at MANNA Massage & Acupuncture to experience the healing benefits of our services in a tranquil and welcoming environment.

Recovery Wellness is a leading health institution located at 122 Clinton Avenue in Kingston, New York, United States. Our dedicated team of professionals is committed to providing comprehensive wellness services to help individuals recover and achieve optimal health. From personalized treatment plans to innovative therapies, we offer a range of services to support physical, mental, and emotional well-being. Whether you are seeking recovery from addiction, managing a chronic illness, or simply looking to improve your overall wellness, Recovery Wellness is here to support you on your journey to a healthier, happier life.

Dorothy Winrow MF Therapy is a health institution located at 51 Norma Court in Kingston, New York, United States. Our experienced therapists specialize in MF (Mindfulness-Based Functional) therapy, helping individuals improve their mental health and overall well-being. Our approach is rooted in mindfulness practices and functional therapy techniques, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate team is here to support you on your journey to healing. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

Attune Wellness is a tranquil spa located at 275 Fair Street in Kingston, New York, offering a unique blend of Ayurvedic treatments and massage therapy. Our experienced practitioners specialize in ancient Ayurvedic healing techniques to help balance the mind, body, and spirit. Whether you are seeking relief from stress, pain, or simply looking to rejuvenate and relax, Attune Wellness provides a peaceful and nurturing environment for your wellness journey. Book your appointment today and experience the healing benefits of Ayurveda and massage therapy at Attune Wellness.

Skytop Mental Health Counseling PLLC is a leading mental health institution located in Kingston, New York. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals in need. We offer a range of therapeutic services to address various mental health concerns, including anxiety, depression, trauma, and more. Our goal is to help our clients achieve emotional well-being and lead fulfilling lives. Visit us at 15 Lucas Avenue to learn more about how we can support you on your journey towards mental wellness.

Diane H. Bethune, ATR is a reputable health institution located at 239 Golden Hill Drive in Kingston, New York. Specializing in physiotherapy, the dedicated team at Diane H. Bethune, ATR is committed to providing top-notch care and personalized treatment plans to help patients achieve their health and wellness goals. With a focus on holistic healing and individualized attention, this institution is a trusted choice for those seeking expert physiotherapy services in the United States.

Rosie Maud McLaughlin, LMHC is a mental health institution located at 231 Clinton Avenue in Kingston, New York, United States. Our licensed mental health counselor, Rosie Maud McLaughlin, provides compassionate and personalized therapy services to individuals dealing with a wide range of mental health issues. With a focus on promoting emotional well-being and personal growth, Rosie Maud McLaughlin, LMHC offers a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Rosie Maud McLaughlin, LMHC is here to help you navigate your journey towards healing and self-discovery.

Tiffany Schrepf LMHC, NCC is a mental health counseling institution located at 291 Wall Street in Kingston, New York, United States. Tiffany Schrepf is a Licensed Mental Health Counselor and National Certified Counselor who provides compassionate and professional counseling services to individuals seeking support for their mental health and emotional well-being. With a focus on personalized care and evidence-based practices, Tiffany Schrepf offers a safe and welcoming environment for clients to explore their thoughts, feelings, and concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Tiffany Schrepf is dedicated to helping you navigate your mental health journey and achieve personal growth and healing.

Behavioral Healthcare of NY: Berg Bradley is a leading healthcare institution located at 465 Broadway in Kingston, New York, United States. Specializing in behavioral health services, the facility offers comprehensive and compassionate care to individuals seeking support for mental health and substance abuse issues. With a team of experienced professionals, Behavioral Healthcare of NY: Berg Bradley is dedicated to providing personalized treatment plans tailored to each patient's unique needs. Whether you are struggling with anxiety, depression, addiction, or any other mental health concern, you can trust that you will receive top-quality care at this esteemed institution.