TOP 30 Self care guidance in Poughkeepsie, New York

The Health & Wellness Center located at 6 State Street in Poughkeepsie, New York, is a premier health institution dedicated to promoting overall well-being and vitality. Our team of experienced healthcare professionals offers a wide range of services, including preventive care, nutrition counseling, fitness programs, and mental health support. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your quality of life, our center provides personalized care and guidance to help you achieve your health goals. Visit us today and take the first step towards a healthier and happier you.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

Dr. Lance Bruck is a reputable healthcare institution located at 1 Webster Avenue in Poughkeepsie, New York. As a dedicated doctor, Dr. Bruck provides top-quality medical care to patients in the area. With a focus on personalized treatment plans and compassionate care, Dr. Bruck is committed to helping individuals achieve and maintain their optimal health. Whether you are in need of a routine check-up or specialized medical attention, Dr. Lance Bruck is here to provide expert care and support. Schedule an appointment today to experience the exceptional level of healthcare services offered at this esteemed institution.

Linda Hill, CSW-R is a health institution located at 21 Fairmont Avenue in Poughkeepsie, New York, United States. As a Certified Social Worker, Linda Hill provides expert counseling and therapy services to individuals seeking mental health support. With a focus on holistic well-being, Linda Hill offers personalized treatment plans to address a variety of emotional and psychological issues. Patients can expect compassionate care and professional guidance in a safe and supportive environment at Linda Hill, CSW-R.

Counseling Right Now, LLC is a trusted mental health institution located at 13 Balding Avenue in Poughkeepsie, New York. Our team of experienced counselors and therapists are dedicated to providing immediate support and guidance to individuals seeking help with their mental health challenges. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you navigate through difficult times. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Empowered and Resilient Minds is a health institution located at U.S. 9, Poughkeepsie, New York, United States. Founded and led by Lynn, a Licensed Clinical Social Worker, the institution specializes in working with clients facing depression, anxiety, ADHD, learning disabilities, and relationship or emotional difficulties. Using a person-centered and strengths-based approach, Lynn collaborates with clients to help them overcome challenges and increase resilience. The practice values the dignity and worth of every person, seeking to understand clients within the context of their lives. Clients at Empowered and Resilient Minds can expect a supportive, non-judgmental, and compassionate atmosphere. Lynn also offers free initial consultations to ensure the best therapeutic fit. Additionally, Shane, a licensed master social worker, specializes in therapy for young adults, focusing on LGBTQ issues and advocacy work. Shane also works with neurodivergent clients to explore self-identity and community context. As a queer, trans-nonbinary clinician, Shane provides a safe space for visibility, self-exploration, and inclusion, understanding the importance of representation in the mental health field. For scheduling, clients can visit the online portal.

Yvonne Poley, LMHC is a trusted mental health institution located at 137 Academy Street in Poughkeepsie, New York. As a licensed mental health counselor, Yvonne Poley provides compassionate and professional care to individuals seeking support for a variety of mental health concerns. With a focus on promoting overall well-being and personal growth, Yvonne Poley offers a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Yvonne Poley, LMHC is dedicated to helping you navigate life's challenges and achieve mental wellness.

The Life Management Counseling Center is a trusted institution located at 39 Collegeview Avenue in Poughkeepsie, New York, United States. As a leading provider of doctor-led health services, our center offers comprehensive counseling and therapy services to help individuals manage and overcome life's challenges. Our team of experienced professionals is dedicated to providing personalized care and support to help clients achieve their goals and improve their overall well-being. Whether you're seeking guidance for mental health issues, relationship problems, or personal development, the Life Management Counseling Center is here to help you navigate life's complexities with compassion and expertise.