TOP 30 Best Self care for anxiety in Poughkeepsie, New York

Access Supports For Living is a health institution located at 26 Oakley Street in Poughkeepsie, New York. They provide a wide range of support services for individuals with disabilities, mental health challenges, and substance abuse issues. Their dedicated team of professionals work tirelessly to help clients achieve their goals and live fulfilling lives. Whether it's through therapy, counseling, or skill-building programs, Access Supports For Living is committed to providing high-quality care and support for those in need.

Hand and Stone Massage and Facial Spa is a luxurious beauty salon and spa located at 1895 South Road in Poughkeepsie, New York. Our expert therapists offer a wide range of massage and facial treatments to help you relax and rejuvenate. Whether you're looking for a deep tissue massage to relieve tension or a refreshing facial to nourish your skin, our skilled professionals are here to cater to your needs. Step into our serene oasis and let us pamper you with our top-notch services and tranquil atmosphere. Experience the ultimate relaxation at Hand and Stone Massage and Facial Spa.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Hudson Valley Dynamic Counseling, located at 224 Church Street in Poughkeepsie, New York, is a valuable resource for individuals, families, and couples looking to overcome challenges in their lives. The institution's mission is to offer mental health counseling and psychotherapy services to those in need, addressing issues such as stress, trauma, depression, anxiety disorders, anger management, grief, and domestic abuse. The dedicated team at HVDC strives to empower clients to build and maintain healthy relationships, ultimately giving them the tools to take control of their lives.

Mental Health America of Dutchess County is a health institution located at 253 Mansion Street in Poughkeepsie, New York, United States. This organization is dedicated to promoting mental wellness and providing support to individuals in the Dutchess County community. Their services include educational programs, advocacy, and resources for those struggling with mental health issues. With a focus on improving access to mental health care and reducing stigma, Mental Health America of Dutchess County is committed to helping individuals lead healthy and fulfilling lives.

Therapy Connection at MHRH is a leading health institution located at 1 Webster Avenue in Poughkeepsie, New York. Specializing in physical therapy, our team of skilled physiotherapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve overall mobility and function. With state-of-the-art facilities and personalized treatment plans, Therapy Connection at MHRH is committed to providing the highest quality care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, our experienced team is here to support you on your journey to better health and wellness.

St. Francis Mental Health Clinic is a trusted institution located at 241 North Road in Poughkeepsie, New York, United States. As a leading mental health clinic, we provide compassionate and comprehensive care for individuals seeking support for their mental health needs. Our dedicated team of doctors and health professionals are committed to helping patients navigate their mental health challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, or other mental health issues, our clinic offers personalized treatment plans tailored to your unique needs. Visit St. Francis Mental Health Clinic for expert care and support on your journey to mental wellness.

Spectrum Behavioral Health is a trusted institution located at 514 West Haight Avenue in Poughkeepsie, New York. As a leading provider of mental health services, our team of doctors and health professionals are dedicated to providing compassionate and effective care to individuals facing a variety of behavioral health challenges. Our comprehensive approach to treatment includes therapy, medication management, and support services to help our patients achieve optimal mental well-being. With a focus on personalized care and evidence-based practices, Spectrum Behavioral Health is committed to helping our clients lead healthier and happier lives.

Nuvance Health Medical Practice - Behavioral Health is a leading healthcare institution located at 21 Reade Place in Poughkeepsie, New York, United States. Our dedicated team of doctors and health professionals specialize in providing comprehensive behavioral health services to patients in need. With a focus on mental health and emotional well-being, we offer personalized treatment plans and support to help individuals overcome challenges and lead fulfilling lives. Whether you are seeking therapy, medication management, or counseling services, our experienced staff is here to guide you on your journey to better mental health. Visit us today to start your path to wellness.

Hudson Valley Psychological is a leading mental health institution located at 47 South Hamilton Street in Poughkeepsie, New York. Our team of experienced psychologists and therapists are dedicated to providing high-quality, compassionate care to individuals seeking support for a wide range of mental health concerns. From anxiety and depression to trauma and relationship issues, we offer personalized treatment plans to help our clients achieve greater well-being and emotional balance. Whether you are seeking individual therapy, couples counseling, or family therapy, Hudson Valley Psychological is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter future.

Therapy with Vienna is a health institution located at 202 Hooker Avenue in Poughkeepsie, New York, United States. We specialize in providing personalized therapy services to individuals seeking mental health support. Our team of experienced therapists is dedicated to helping clients navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Therapy with Vienna is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Mental Health Choice is a leading mental health hospital located at 124 Academy Street in Poughkeepsie, New York. Our institution is dedicated to providing comprehensive and compassionate care for individuals struggling with mental health issues. Our team of experienced professionals offers a range of services including therapy, medication management, and support groups to help patients on their journey to mental wellness. At Mental Health Choice, we prioritize the well-being and recovery of our patients, striving to create a safe and nurturing environment for all who seek our care.

Mental Health Associates is a leading mental health institution located at 26 Oakley Street in Poughkeepsie, New York, United States. Our team of experienced professionals is dedicated to providing comprehensive mental health services to individuals in need. We offer a wide range of therapy options, support groups, and counseling services to help our clients achieve emotional well-being and mental health stability. Our compassionate and skilled staff work tirelessly to create a supportive and nurturing environment for all our patients. At Mental Health Associates, we are committed to helping individuals overcome their mental health challenges and live happier, healthier lives.

Peaceful Postures Yoga Center is a serene and welcoming gym and health institution located at 22 Spackenkill Road in Poughkeepsie, New York. Our center offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors provide personalized guidance and support to help you achieve physical, mental, and emotional well-being through the practice of yoga. Join us at Peaceful Postures Yoga Center and experience the transformative power of yoga in a peaceful and nurturing environment.

Taconic Counseling Group is a leading mental health institution located at 3 Loockerman Avenue in Poughkeepsie, New York. Our team of experienced therapists and counselors are dedicated to providing high-quality, compassionate care to individuals seeking support for a wide range of mental health issues. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our team is here to help you navigate your journey towards healing and wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Counseling Right Now, LLC is a trusted mental health institution located at 13 Balding Avenue in Poughkeepsie, New York. Our team of experienced counselors and therapists are dedicated to providing immediate support and guidance to individuals seeking help with their mental health challenges. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you navigate through difficult times. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Amanda Dixon Mental Health Counseling Services, PLLC is a professional mental health counseling institution located at 488 Freedom Plains Road in Poughkeepsie, New York. Our dedicated team of licensed counselors provides individualized therapy services to help clients navigate through their mental health challenges and improve their overall well-being. We offer a safe and supportive environment where clients can openly discuss their concerns and work towards positive change. Our goal is to empower individuals to overcome obstacles, build resilience, and live healthier, more fulfilling lives. Contact us today to schedule an appointment and start your journey towards mental wellness.

Empowered and Resilient Minds is a health institution located at U.S. 9, Poughkeepsie, New York, United States. Founded and led by Lynn, a Licensed Clinical Social Worker, the institution specializes in working with clients facing depression, anxiety, ADHD, learning disabilities, and relationship or emotional difficulties. Using a person-centered and strengths-based approach, Lynn collaborates with clients to help them overcome challenges and increase resilience. The practice values the dignity and worth of every person, seeking to understand clients within the context of their lives. Clients at Empowered and Resilient Minds can expect a supportive, non-judgmental, and compassionate atmosphere. Lynn also offers free initial consultations to ensure the best therapeutic fit. Additionally, Shane, a licensed master social worker, specializes in therapy for young adults, focusing on LGBTQ issues and advocacy work. Shane also works with neurodivergent clients to explore self-identity and community context. As a queer, trans-nonbinary clinician, Shane provides a safe space for visibility, self-exploration, and inclusion, understanding the importance of representation in the mental health field. For scheduling, clients can visit the online portal.

Toni-Ann Mastando is a health institution located at 230 North Road in Poughkeepsie, New York, United States. They offer a range of health services and treatments to help patients improve their overall well-being. With a team of experienced healthcare professionals, Toni-Ann Mastando is dedicated to providing personalized care and support to each individual. Whether you are in need of medical treatment, therapy, or wellness services, Toni-Ann Mastando is committed to helping you achieve your health goals.

Yvonne Poley, LMHC is a trusted mental health institution located at 137 Academy Street in Poughkeepsie, New York. As a licensed mental health counselor, Yvonne Poley provides compassionate and professional care to individuals seeking support for a variety of mental health concerns. With a focus on promoting overall well-being and personal growth, Yvonne Poley offers a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Yvonne Poley, LMHC is dedicated to helping you navigate life's challenges and achieve mental wellness.

The Life Management Counseling Center is a trusted institution located at 39 Collegeview Avenue in Poughkeepsie, New York, United States. As a leading provider of doctor-led health services, our center offers comprehensive counseling and therapy services to help individuals manage and overcome life's challenges. Our team of experienced professionals is dedicated to providing personalized care and support to help clients achieve their goals and improve their overall well-being. Whether you're seeking guidance for mental health issues, relationship problems, or personal development, the Life Management Counseling Center is here to help you navigate life's complexities with compassion and expertise.

Sandra K. Christian, LCSW is a health institution located at 230 North Road in Poughkeepsie, New York, United States. The institution is led by licensed clinical social worker Sandra K. Christian, who offers professional counseling services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Sandra K. Christian, LCSW provides a safe and supportive environment for clients to explore their feelings, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sandra K. Christian, LCSW is dedicated to helping you navigate life's challenges and improve your overall quality of life.

Twin Gables Counseling Group, headed by Karen J. Goodman, is a trusted health institution located at 37 Fairmont Avenue in Poughkeepsie, New York. Specializing in counseling services, this group provides professional and compassionate care to individuals seeking support for their mental and emotional well-being. With a focus on personalized treatment plans and a warm, welcoming environment, Twin Gables Counseling Group is dedicated to helping clients navigate life's challenges and achieve a greater sense of balance and fulfillment.

Emily L. Fucheck, PsyD is a health institution located at 39 Collegeview Avenue in Poughkeepsie, New York, United States. Specializing in psychology, Dr. Fucheck offers expert counseling and therapy services to individuals seeking mental health support. With a focus on compassionate care and evidence-based practices, patients can trust in the expertise and professionalism of the staff at Emily L. Fucheck, PsyD. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, this institution is dedicated to helping you improve your well-being and overall quality of life.

Beth Natt is a renowned doctor's office located at 45 Reade Place in Poughkeepsie, New York. Specializing in health and wellness, Beth Natt offers a wide range of medical services to cater to the needs of patients in the local community. With a team of experienced and dedicated healthcare professionals, Beth Natt is committed to providing top-quality care and personalized treatment plans to help patients achieve optimal health. Whether you are in need of a routine check-up or seeking treatment for a specific medical condition, Beth Natt is here to support you on your journey to better health.

Barbara L Monaco Lcsw is a counseling and therapy institution located at 12 Davis Avenue in Poughkeepsie, New York, United States. Barbara L Monaco is a licensed clinical social worker who provides compassionate and professional mental health services to individuals, couples, and families. With a focus on holistic healing and personalized treatment plans, Barbara L Monaco Lcsw offers a safe and supportive environment for clients to address their emotional and psychological concerns. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Barbara L Monaco Lcsw is dedicated to helping you navigate your journey towards emotional well-being and personal growth.

Fucheck Emily L Psy D is a reputable psychology doctor located at 39 College Avenue in Poughkeepsie, New York. Dr. Fucheck specializes in providing mental health services to individuals seeking therapy and counseling. With a Doctorate in Psychology, she offers a compassionate and professional approach to helping her patients navigate through their emotional and psychological challenges. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, Dr. Fucheck is dedicated to providing personalized care to support your well-being. Book an appointment today to start your journey towards healing and self-discovery.