The 30 Best Self awareness practices in Smithtown, New York

Welcome to Body & Brain Smithtown Yoga·Tai Chi, your holistic haven for health and wellness in the heart of Smithtown, New York. Conveniently located at 19 East Main Street, our center offers a serene and welcoming environment where you can rejuvenate your body and mind. At Body & Brain, we specialize in a unique blend of yoga, tai chi, and mindful meditation practices designed to enhance your physical health, mental clarity, and spiritual well-being. Our experienced instructors are dedicated to guiding you on your journey towards greater vitality and inner peace, whether you are a beginner or an experienced practitioner.

Contemplative Counseling & Psychotherapy is a renowned health institution located at 267 East Main Street in Smithtown, New York, United States. Our team of skilled therapists and counselors provide a unique approach to mental health treatment, focusing on mindfulness, self-reflection, and personal growth. Through a combination of traditional therapy techniques and contemplative practices, we help individuals navigate their emotional challenges and achieve a sense of inner peace and balance. Our welcoming and supportive environment ensures that every client feels heard, understood, and empowered on their journey towards healing.

Groth Psychology and Wellness, located at 994 West Jericho Turnpike in Smithtown, New York, is a health institution offering goal-oriented and client-centered therapy with Dr. Taylor Groth. Dr. Groth provides therapy and psychological assessments for individuals of all ages, as well as pediatric neuropsychological evaluations. The practice aims to deliver scientifically informed therapy to help clients achieve their highest level of happiness. Dr. Groth, a licensed clinical psychologist, works at the intersection of therapy and science to provide the highest quality patient care to the Long Island and New York City community. She creates a safe, warm, and accepting space for clients to work towards their therapeutic goals. To schedule an appointment, fill out the appointment request form on their website and a member of the team will be in touch shortly.

Sage Hill Counseling is a reputable health institution located at 823 West Jericho Turnpike in Smithtown, New York. Our dedicated team of counselors and therapists provide top-notch mental health services to individuals, couples, and families in need. With a focus on holistic wellness and personalized care, we strive to help our clients achieve emotional balance and personal growth. Whether you are facing anxiety, depression, relationship issues, or other mental health challenges, Sage Hill Counseling is here to support you on your journey to healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Kanter Norman, PHD is a health institution located at 199 East Main Street in Smithtown, New York, United States. Specializing in mental health services, Dr. Norman Kanter offers therapy and counseling to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatment approaches, this institution is dedicated to helping clients improve their mental well-being and overall quality of life. Schedule an appointment today to start your journey towards better mental health.

Reflections is a premier health institution located at 2 Brooksite Drive in Smithtown, New York, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and wellness services to our patients. With a focus on holistic healing and personalized treatment plans, we strive to help individuals achieve optimal health and well-being. From preventive care to specialized treatments, Reflections is here to support you on your journey to a healthier life. Visit us today and experience the difference that our compassionate care can make in your life.

A Better You Counseling Services, LLC is a health institution located at 496 Smithtown Bypass, Smithtown, New York, United States. In today's fast-paced world, it's easy to feel overwhelmed and neglect self-care. As a therapist, I understand the importance of prioritizing your own well-being in order to meet the demands of everyday life. Therapy provides a safe space for you to reflect on your life, identify what brings you fulfillment, and develop strategies to overcome challenges. Taking the first step towards therapy can be daunting, but it is a decision you won't regret. I offer a genuine and honest approach to therapy, accepting you for who you are while encouraging personal growth. Through empathy, guidance, and a solution-focused approach, I help clients create a more satisfying life. Therapy is not just for those facing difficulties; it can also provide healthy individuals with a fresh perspective on their lives. If you have doubts or stigmas about therapy, I offer complimentary phone consultations to address any concerns. Don't hesitate to reach out and start your journey towards becoming the best version of yourself at A Better You Counseling Services, LLC.

Clear Direction Psychological Services PLLC, led by Dr. Elizabeth Smyth, is a trusted mental health institution located at 111 Smithtown Bypass in Hauppauge, New York. Dr. Smyth and her team provide expert psychological services to individuals seeking clarity and support in managing their mental health. With a focus on providing personalized care and guidance, Clear Direction Psychological Services PLLC offers a safe and welcoming environment for clients to address their concerns and work towards a positive direction in their lives.

Welcome to Mind Body Fit, your premier destination for holistic health and wellness in Smithtown, New York. Located conveniently at 15 Penn Drive, our center is dedicated to helping you achieve a balanced and healthy lifestyle through a comprehensive range of services tailored to meet your unique needs. At Mind Body Fit, we believe in nurturing the connection between your mind, body, and spirit. Our team of experienced professionals is committed to guiding you on your wellness journey, offering personalized programs that include fitness training, nutritional counseling, mindfulness practices, and more. Whether you're looking to enhance your physical fitness, reduce stress, or improve your overall well-being, we provide a supportive and motivating environment to help you reach your goals.

Welcome to Precision Pilates & Wellness, your premier destination for holistic health and fitness in Nesconset, New York. Conveniently located at 110 Lake Avenue South, our studio offers a serene and welcoming environment where you can embark on your journey to improved well-being and vitality. At Precision Pilates & Wellness, we specialize in personalized Pilates training and a variety of wellness services designed to enhance your physical and mental health. Our team of certified instructors is dedicated to providing expert guidance and support, ensuring that each session is tailored to meet your unique needs and fitness goals.