The Best Self awareness development in Port Jefferson, New York

Welcome to Authentic Method Pilates, Port Jefferson Located at 14 East Broadway, Port Jefferson, New York 11777, Authentic Method Pilates is your go-to destination for personalized Pilates training and holistic health improvement. Our gym offers a unique approach to fitness that focuses on reconstructing your body and mind to build a better you.

Welcome to "Yoga For Life: The Journey Within," your sanctuary for health and wellness located at 25 East Broadway within Danfords Spa in the charming town of Port Jefferson, New York. Our studio is dedicated to fostering a holistic approach to fitness and well-being, offering a serene environment where you can embark on a transformative journey of self-discovery and inner peace. Whether you are a seasoned yogi or a beginner seeking to explore the benefits of yoga, our experienced instructors are here to guide you through a variety of classes tailored to all skill levels. From invigorating Vinyasa flows to calming Yin sessions, each class is designed to strengthen your body, soothe your mind, and uplift your spirit.

Welcome to Thrive Tribe Coaching Located at 6 Academy Lane, Port Jefferson Station, New York, Thrive Tribe Coaching is your dedicated partner in health and wellness. Our mission is to empower individuals and communities to achieve their highest potential through personalized coaching and holistic health strategies.

Welcome to Jennifer Signet Yovino, LCAT, ATR-BC, your trusted partner in mental health and art therapy, located in the heart of Port Jefferson, New York. At our practice, we are dedicated to fostering emotional well-being and personal growth through the transformative power of art therapy. With a compassionate and personalized approach, Jennifer Signet Yovino, a licensed and board-certified art therapist, provides a safe and nurturing environment for individuals of all ages to explore their inner world, express emotions, and develop coping strategies. Our services are tailored to meet the unique needs of each client, whether you are seeking support for anxiety, depression, trauma, or personal development. Through the creative process, clients are empowered to gain insights, improve self-esteem, and enhance their overall quality of life.