Self awareness coaching in Monroe, New York

Inner Balance is a health institution located at 2171 Monroe Avenue in Rochester, New York. Our mission is to promote physical, mental, and emotional well-being through a variety of holistic approaches. From yoga and meditation classes to acupuncture and massage therapy, we offer a range of services to help our clients achieve inner balance and harmony. Our experienced practitioners are dedicated to providing personalized care and support to help you on your journey to optimal health. Visit us today and take the first step towards a healthier, more balanced life.

Ellie Mental Health is a leading mental health institution located at 3019 Monroe Avenue in Rochester, New York, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals of all ages, offering personalized treatment plans to address a wide range of mental health concerns. At Ellie Mental Health, we are committed to promoting mental wellness and empowering our clients to achieve their full potential. Contact us today to learn more about our services and how we can support you on your journey to better mental health.

Cognitive Behavioral Therapy is a mental health institution located at 13 Orchard Terrace in Monroe, New York, United States. Our team of highly trained therapists specialize in providing evidence-based treatment for a variety of mental health conditions using cognitive behavioral therapy techniques. Our goal is to help individuals identify and change negative thought patterns and behaviors that may be contributing to their emotional distress. Through personalized treatment plans, we strive to empower our clients to develop healthier coping strategies and improve their overall well-being. Contact us today to schedule a consultation and take the first step towards better mental health.