Self awareness coaching in Bay Shore, New York

Cindy Shore Therapy, located at 1041A Oyster Bay Road in East Norwich, New York, is a health institution dedicated to providing life-altering strategies that empower individuals to heal themselves and create the life they desire. Whether it's relationships with a spouse, partner, friend, coworker, or child, clients can gain confidence in navigating any situation and making important decisions with clarity, strength, and inner confidence. As a therapist, Cindy Shore takes the time to uncover how clients' internal dialogue may be hindering their progress, helping them explore the true intentions behind their thoughts and promoting self-love and consciousness. Through the Mindful Moms program, parents are supported in raising happy, healthy, and confident young adults by learning mindful parenting strategies and tools.

Christina's Couch is a health institution located at 160 Howells Road in Bay Shore, New York. Our goal is to provide a comfortable and caring environment for our patients, whether they visit our office or receive counseling in their own familiar space. Our clinically trained counselors are dedicated to helping you grow and thrive, guiding you on a journey of self-improvement and empowerment. At Christina's Couch, we focus on mindfulness and awareness, offering research-based methods to overcome stress and anxiety. Our sessions teach valuable tools and skills that can be applied throughout your daily life, empowering you to live your best life.

Welcome to Elana D. Helfenbaum-Kun, PSYD, a trusted provider of psychological services located in the heart of Bay Shore, New York. Dedicated to fostering mental well-being, Dr. Helfenbaum-Kun offers compassionate and professional care tailored to meet the unique needs of each individual. Specializing in a range of therapeutic services, including individual counseling and psychological assessments, Dr. Helfenbaum-Kun is committed to helping clients navigate life's challenges with resilience and confidence. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, you will find a safe and welcoming environment where your mental health is the top priority. Discover a path to a healthier, more fulfilling life at Elana D. Helfenbaum-Kun, PSYD. Contact us today to schedule an appointment and take the first step toward positive change.