The 30 Best Saunas in Buffalo, New York

Buffalo Pelvic Health and Acupuncture Clinic, located at 1250 Niagara Street in Buffalo, New York, is a unique health institution founded by Kathleen Ross and Toni Haugen. Our highly qualified team of providers offers a range of treatments including Pelvic Health and Acupuncture, shockwave therapy, sexuality counseling, massage therapy, reiki, and more. At BPHAC, we believe in developing specific treatments tailored to your individual needs. Our practitioners are experienced in various healthcare areas and are dedicated to listening to your concerns. The clinic's beautiful space includes six treatment rooms, an infrared sauna, and a comfortable patient lounge.

Clark Hall at the University at Buffalo is a hub for fitness, health, and community on campus. Located at 120 Hayes Road in Buffalo, New York, this institution offers a variety of amenities and programs to help students and faculty unleash their inner strength. From the upcoming UB Intramural Powerlifting Competition to the Friday night events in Alumni Arena, there are plenty of opportunities to stay active and have fun. The sauna and steam room facilities provide a space for relaxation and self-care, promoting holistic wellness for all who visit. Whether you're looking to break a sweat in the gym or relax after a long day of classes, Clark Hall has something for everyone. Visit us at either Alumni Arena on North Campus or Clark Hall on South Campus to experience the vibrant and inclusive atmosphere that defines the University at Buffalo.

Rodeway Inn & Suites Clarence/Buffalo East is a comfortable and convenient lodging option located at 9370 Main Street in Clarence, New York, United States. This institution offers a range of amenities and services to ensure a pleasant stay for guests, including spacious rooms, complimentary breakfast, free Wi-Fi, and a fitness center. Whether you are traveling for business or pleasure, Rodeway Inn & Suites Clarence/Buffalo East provides a welcoming atmosphere and a convenient location near Buffalo and Niagara Falls. Experience comfort and convenience at this charming hotel in Clarence.

Welcome to Lumos Infrared Sauna Studio, your premier destination for rejuvenation and wellness in Orchard Park, New York. Conveniently located at 4005 North Buffalo Street, our spa is dedicated to enhancing your well-being through the power of infrared sauna therapy. At Lumos Infrared Sauna Studio, we believe in the transformative benefits of sweating. When you step into one of our state-of-the-art infrared saunas, your body responds with an increased heart rate, dilated blood vessels, and enhanced sweat production. This natural process boosts blood circulation and offers a multitude of health benefits, including weight loss, detoxification, pain relief, rehabilitation, anti-aging, and stress relief.

Located at 4 East Broadway in Port Jefferson, New York, The Steam Room is a popular seafood restaurant known for its casual dining experience and stunning views. Whether you're in the mood for fresh seafood dishes or flavorful burgers, this restaurant has something for everyone. You can even order online to enjoy their delicious specials from the comfort of your own home. With options like Banana Walnut Pancakes, Buffalo chicken wings, and Porgy paella, there's no shortage of mouthwatering choices on the menu. The outdoor patio area has recently been updated with new tables, chairs, and umbrellas, making it the perfect spot to enjoy a meal on a sunny day. The attentive staff ensures that every guest is taken care of, making for a memorable dining experience. Whether you're a seafood lover or just looking for a tasty meal, The Steam Room is a must-visit destination in Port Jefferson Village.

Clark Hall is a university located at 236 Woltz Avenue in Buffalo, New York, United States. The institution offers a range of academic programs and facilities to its students. On April 7th, students can showcase their strength at the UB Intramural Powerlifting Competition, featuring the squat, bench press, and deadlift. As the semester picks up after spring break, students can find support and fun at Alumni Arena on Fridays from 5pm-8pm, with games, music, and free popcorn. The university's Intramural Sports Champions Wall symbolizes unity and teamwork, celebrating athletic achievements and campus life. For a holistic wellness experience, students can relax in the sauna and steam room facilities at Alumni Arena. Clark Hall is located at 113 Clark Hall on the South Campus, where students can find support and resources for their academic and personal needs. Contact 716-829-2926 for more information.

Annette Esthetics Artistry is a luxurious spa located at 475 Ellicott Street in Buffalo, New York. Our institution specializes in providing top-notch esthetic services, including facials, body treatments, waxing, and more. Our skilled and experienced estheticians are dedicated to helping our clients achieve their skincare goals and leave feeling pampered and rejuvenated. Whether you're looking to relax and unwind or address specific skincare concerns, Annette Esthetics Artistry is the perfect destination for all your beauty needs. Visit us today and experience the ultimate in relaxation and rejuvenation.

Welcome to 306 Spa, your premier destination for relaxation and rejuvenation located at 306 Abbott Rd, Buffalo, NY 14220, United States. At 306 Spa, we are dedicated to providing an exceptional spa experience that caters to your individual wellness and beauty needs. Our team of highly trained and experienced professionals offers a wide range of luxurious services, including therapeutic massages, revitalizing facials, body treatments, and more. Whether you're looking to unwind after a long week, pamper yourself with a day of indulgence, or address specific skin concerns, we have tailored treatments designed to leave you feeling refreshed and revitalized.

Welcome to Venice Spa, your tranquil escape in the heart of Buffalo, New York. Nestled at 52 Bissell Avenue, our serene oasis offers a rejuvenating experience designed to revitalize your body, mind, and spirit. At Venice Spa, we are dedicated to providing our clients with the highest standard of service, ensuring a luxurious and relaxing environment for all. Our skilled therapists are passionate about delivering personalized treatments tailored to your specific needs. From soothing massages and invigorating facials to holistic body treatments and refreshing skincare therapies, our extensive menu offers a range of services to help you unwind and achieve your wellness goals.

Welcome to Tracy's Retreat, your serene sanctuary located in the heart of Buffalo, New York. Nestled at 1156 Abbott Road, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Tracy's Retreat, we offer a wide range of luxurious treatments designed to rejuvenate your mind, body, and spirit. Our experienced therapists are committed to delivering personalized services that cater to your unique needs, ensuring a relaxing and revitalizing experience. Whether you're seeking a soothing massage, a refreshing facial, or a complete spa day, Tracy's Retreat is your destination for relaxation and self-care. Visit us today and discover the ultimate in tranquility and pampering. Your journey to relaxation begins here.

Welcome to BFLO Hydration, your premier destination for health and wellness in Orchard Park, New York. Located at 3911 North Buffalo Street, we specialize in providing a rejuvenating experience through our extensive range of IV hydration cocktails, vitamin injections, infrared sauna sessions, and luxurious Hydrafacials. Our services are designed to keep you feeling happy, healthy, and hydrated all year round. As Father's Day approaches, we offer the perfect gift for the dads in your life with our discounted packages, monthly memberships, and gift certificates. Show your appreciation with a thoughtful gift that enhances well-being and vitality.

Welcome to Matteo's Gym & Spa LLC, your ultimate wellness retreat located at 6810 Main Street, Buffalo, New York. Nestled in the heart of the city, our spa offers a serene escape from the hustle and bustle of everyday life. At Matteo's, we are dedicated to providing a rejuvenating experience that nurtures both body and mind. Our state-of-the-art facility combines the best of fitness and relaxation, featuring a comprehensive range of services designed to cater to your unique needs. Whether you're looking to unwind with a soothing massage, revitalize your skin with our premium facials, or enjoy a tranquil moment in our sauna, Matteo's ensures a personalized experience tailored just for you.

Welcome to YMCA Central Building, your community hub for health, wellness, and personal growth located in the heart of Buffalo, New York. Situated at 31 Genesee Street, our facility offers a welcoming environment for individuals and families to engage in a wide range of activities designed to promote a healthy lifestyle and foster a sense of community. At YMCA Central Building, we are committed to providing top-notch amenities and programs to meet the diverse needs of our members. Our state-of-the-art fitness center is equipped with the latest exercise machines and free weights, allowing you to tailor your workouts to your fitness goals. We also offer a variety of group classes, including yoga, pilates, cycling, and more, led by experienced instructors who are passionate about helping you succeed.

Welcome to LIM Yoga (NOW Equal Standing Yoga), your holistic sanctuary for health and wellness, located at 1250 Niagara Street, Buffalo, New York 14213. As the only practice in Western New York to adopt a thoroughly integrated approach to healthcare, we prioritize inclusivity and compassion, ensuring that every patient experiences an enhanced quality of life. Our philosophy embraces the interconnectedness of mind, body, and environment, and we are committed to creating a personalized wellness journey tailored to your unique experiences and lifestyle. Our expert practitioners, with years of specialized training, utilize the latest research and technology to provide optimal care. We offer a comprehensive range of treatments for both acute and chronic conditions in adults and children, including manual therapies, acupuncture, cupping, gua sha, and moxibustion. Whether addressing pain, anxiety, or other health concerns, our customized care plans are designed to meet your specific needs.

Welcome to LA Fitness, your premier gym and health club located at 1893 Elmwood Avenue, Buffalo, New York 14207. At LA Fitness, we are dedicated to helping you achieve your health and fitness goals in a welcoming and supportive environment. Our state-of-the-art facility offers a wide range of amenities designed to cater to all fitness levels and preferences. Whether you're looking to build strength, improve your cardiovascular health, or find a new way to stay active, LA Fitness has something for everyone. Our fully equipped gym features top-of-the-line cardio machines, weight training equipment, and free weights. We also offer a variety of group fitness classes, including yoga, spinning, Zumba, and more, led by our team of experienced and certified instructors.

Welcome to LA Fitness, your premier destination for health and wellness in Buffalo, New York. Conveniently located in the heart of the city at ZIP code 14219, our state-of-the-art gym offers a comprehensive range of fitness amenities designed to help you achieve your health goals. Whether you're a fitness enthusiast or just beginning your wellness journey, LA Fitness provides a welcoming and supportive environment for everyone. Our facility boasts a wide array of cardio and strength-training equipment, group fitness classes, and personal training options to cater to all fitness levels. From yoga and spinning to high-intensity interval training and aqua classes, there's something for everyone. Our certified and experienced trainers are dedicated to guiding and motivating you every step of the way, ensuring you maximize your workouts and enjoy a balanced lifestyle.