Sauna experiences in New Hartford, New York

Welcome to Saunacuse Infrared Sauna Studio, Central New York's premier destination for holistic wellness and rejuvenation. Nestled at 225 Wilkinson Street, Syracuse, NY 13204, our studio offers a serene escape from the hustle and bustle, providing you with a luxurious spa-like experience that promotes overall healthier living. At Saunacuse, we specialize in full spectrum infrared sauna sessions that harness the powerful benefits of infrared light, a safe and effective tool for natural healing and prevention. Infrared light penetrates up to three inches into the skin, delivering a deep, healthful, and luxurious sweat that supports anti-aging, detoxification, and improved wellness. Our state-of-the-art saunas are complemented by chromotherapy, a treatment using the full spectrum of visible light to harmonize your body's vibrations for optimal health.

Welcome to BurnToneSculpt Fitness Studio, your premier destination for health and wellness in New Hartford, New York. Conveniently located at 3987 Oneida Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a diverse range of services and personalized attention. At BurnToneSculpt, we offer an array of fitness options to cater to every individual's needs. Our services include Group Fitness classes, Reformer Pilates, Personal Training, Health Coaching, and rejuvenating Infrared Sauna sessions. Whether you prefer the energy of a group setting or the focus of one-on-one training, our offerings are designed to inspire and challenge you.