Restorative yoga in Buffalo, New York

Body Wisdom Massage and Yoga Studio is a serene oasis located at 10 West Buffalo Street in Warsaw, New York. This health and spa institution offers a range of services to help you relax, rejuvenate, and restore balance to your mind and body. From therapeutic massages to invigorating yoga classes, our expert practitioners are dedicated to helping you achieve optimal wellness. Come visit Body Wisdom Massage and Yoga Studio and experience the healing power of touch and movement in a tranquil and welcoming environment.

Welcome to Yoga Parkside Foundation, a not-for-profit studio located at 2 Wallace Avenue inside Parkside Lutheran Church, Buffalo, New York. As a dedicated health and wellness space, we prioritize making yoga accessible to everyone in the North Buffalo community, with a strong commitment to health equity and inclusivity for all, especially BIPOC and New American communities. At Yoga Parkside Foundation, we acknowledge that we operate on the traditional territory of the Seneca Nation, a member of the Haudenosaunee/Six Nations Confederacy. Our mission is to provide welcoming spaces that promote safety through trauma-informed care and practices, addressing the social determinants of health for the people of Buffalo. We embrace and celebrate bodies of all shapes, sizes, races, genders, and sexualities.

Welcome to Kula Yoga Hamburg, your sanctuary for health and wellness located in the heart of Hamburg, New York. Nestled at 266 Buffalo Street, our studio offers a peaceful retreat where you can escape the hustle and bustle of everyday life and focus on your well-being. At Kula Yoga Hamburg, we believe in the transformative power of yoga to enhance both physical fitness and mental clarity. Our welcoming community is designed to support practitioners of all levels, from beginners to advanced yogis. Our skilled instructors are dedicated to providing personalized guidance, ensuring you get the most out of each session.

Complete Wellness Arts & Science Center is a premier destination for all your health and beauty needs in Buffalo, New York. Our center offers a wide range of services including doctor consultations, hair care, and various wellness treatments. Whether you are looking to pamper yourself with a relaxing spa day or seeking professional medical advice, our experienced team of experts is dedicated to providing you with the highest quality care. Visit us at 1515 Kensington Avenue and experience the ultimate in complete wellness.

Weeksville Heritage Center is a museum and cultural center located in Central Brooklyn, New York. Through education, arts, and a social justice lens, the center aims to preserve and document the history of Weeksville. Visitors can take a tour of the Historic Hunterfly Road Houses and learn about the themes of emancipation, entrepreneurship, and empowerment that are still relevant today. The center offers a variety of programming that explores the intersection of history, art, and culture, and welcomes all ages and skill levels to participate. Join in on the Rest and Restore yoga series, led by Sensate Wellness, or attend virtual discussions on the role of institutions in our communities. Come be a part of the thriving community at Weeksville Heritage Center and explore the rich history of this important cultural landmark.

Welcome to Be You Evolution, your sanctuary for relaxation and rejuvenation located in the heart of Buffalo at 149 Swan Street. As a premier spa destination in New York, we are dedicated to helping you unwind, restore, and transform both body and mind. Our expert team offers a wide range of personalized treatments designed to cater to your unique needs, ensuring a tranquil and revitalizing experience. Whether you're seeking a soothing massage, revitalizing facial, or a holistic wellness session, Be You Evolution is committed to enhancing your well-being in a serene and luxurious setting. Discover the ultimate in self-care and let us guide you on your path to evolution. Visit us today and embrace the essence of being you.

Welcome to Spa 505, your tranquil oasis nestled in the heart of Buffalo at 1 Walden Galleria Mall Space. Our premier spa offers a serene escape from the hustle and bustle of everyday life, providing a sanctuary for relaxation and rejuvenation. At Spa 505, we are dedicated to enhancing your well-being through a wide range of luxurious treatments tailored to meet your individual needs. Indulge in our signature massages, revitalizing facials, and soothing body treatments, all designed to melt away stress and restore balance to your mind and body. Our highly trained therapists are committed to delivering exceptional service, ensuring every visit leaves you feeling refreshed and revitalized.

Welcome to John Corcoran, PT, DOMP, located at 337 Cleveland Drive, Cheektowaga, New York. At Integrative Physical Therapy of WNY, we are dedicated to enhancing your health, function, and well-being through specialized manual therapy and a holistic, whole-body approach. Our mission is to provide integrative physical therapy that addresses your unique circumstances and focuses on you as an individual. Our practice is led by John Corcoran, a highly experienced physical therapist with over 22 years of expertise in manual therapy. John holds a Diploma in Osteopathic Manual Practice (D.O.M.P.) and has a strong background in exercise science, athletic training, and strength and conditioning. His advanced training allows him to assess and treat the complex interconnected systems of your body, including musculoskeletal, soft tissue, craniosacral, visceral, circulatory, neurological, and central nervous systems.

Welcome to I•D Pilates, your premier destination for personalized Pilates workouts in Buffalo, New York. Located at 1275 Delaware Avenue, our studio is dedicated to helping you achieve your fitness goals through individually driven Pilates sessions. Whether you choose to visit us in Buffalo or at our Clarence studio, you'll experience tailored workouts designed to meet your unique needs. At I•D Pilates, we believe in the power of customization. Our certified Pilates instructors work closely with you to understand your alignment, movement patterns, and personal objectives, creating a workout plan that evolves as you progress. Even in our small group classes, which are limited to just six participants, you'll receive the personalized attention necessary to maximize your results.

Welcome to Jon Spitz, Gurney Becker & Bourne Located at 976 Delaware Avenue, Buffalo, New York, Jon Spitz of Gurney Becker & Bourne is your trusted partner in real estate, offering unparalleled expertise and personalized service in Western New York. With a rich background in venture capital, Jon brings a unique perspective to the real estate market, having evaluated and invested in early-stage startup companies. His entrepreneurial spirit extends to operating successful short-term rental businesses on platforms like Airbnb and VRBO right here in Buffalo.