Resilience building exercises in Rochester, New York

Best Self Counseling is a leading mental health institution located at 1687 English Road in Rochester, New York. Our dedicated team of experienced counselors and therapists are committed to helping individuals achieve their best selves through personalized therapy sessions. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate professionals are here to provide support and guidance. At Best Self Counseling, we prioritize your well-being and work collaboratively with you to develop effective strategies for personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

The Mental Health Association Life Skills Center is a leading institution located at 344 North Goodman Street in Rochester, New York, United States. This center is dedicated to providing comprehensive mental health services and support to individuals in need. With a focus on developing essential life skills, the center offers a range of programs and resources to promote mental wellness and empower individuals to lead fulfilling lives. Whether you are seeking counseling, therapy, or skills training, the Mental Health Association Life Skills Center is committed to helping you achieve your goals and improve your overall well-being.

Cindy Hutton, LMHC, CGP is a mental health institution located at 1577 South Avenue in Rochester, New York. Led by licensed mental health counselor Cindy Hutton, this institution offers individual and group therapy sessions to help clients navigate their mental health challenges. With a focus on providing a safe and supportive environment, Cindy Hutton, LMHC, CGP is dedicated to helping clients improve their overall well-being and quality of life.

Jeffrey Schumacher, LCSW Mental Health Counselor/ Performance Coach is a dedicated institution located in Rochester, New York, United States. With a focus on mental health counseling and performance coaching, Jeffrey Schumacher provides personalized and compassionate care to help individuals navigate through life's challenges and achieve their goals. Whether you are struggling with mental health issues or looking to improve your performance in various aspects of life, Jeffrey Schumacher is committed to helping you reach your full potential. With a convenient location at 277 Alexander Street, you can easily access the support and guidance you need to thrive.

Living Stress Free Inc. is a leading health institution located at 277 Alexander Street in Rochester, New York, United States. Our school specializes in providing a wide range of services and programs aimed at helping individuals manage and reduce stress in their lives. Our expert team of professionals offers personalized guidance and support to help our students achieve a state of balance and well-being. Whether you are looking to improve your mental health, physical health, or overall quality of life, Living Stress Free Inc. is here to help you on your journey to a stress-free life.

Avalon Psychological Services is a renowned health institution located at 70 Linden Oaks in Rochester, New York, United States. We provide expert psychological services to help individuals overcome mental health challenges and improve their overall well-being. Our team of experienced and compassionate therapists offer a wide range of therapy options tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Avalon Psychological Services is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Turning Point Life Coaching is a leading health institution located in Rochester, New York. Our dedicated team of professional life coaches is committed to helping individuals navigate through life's challenges and reach their full potential. Through personalized coaching sessions, we provide guidance, support, and tools to help our clients achieve their goals and overcome obstacles. Whether you are looking to improve your mental health, physical well-being, or overall quality of life, Turning Point Life Coaching is here to help you on your journey to a healthier and happier you. Visit us at 300 White Spruce Boulevard to start your transformation today.

MindFit Mental Health Counseling, PLLC is a professional mental health institution located at 349 West Commercial Street in East Rochester, New York, United States. Our dedicated team of licensed therapists and counselors are here to provide compassionate and personalized care to individuals seeking support for their mental health concerns. We offer a range of therapeutic services to help our clients achieve emotional well-being and personal growth. At MindFit Mental Health Counseling, PLLC, we are committed to helping you navigate life's challenges and develop the skills needed to lead a fulfilling and balanced life.