The 30 Best Range of motion enhancement in Sayville, New York

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Welcome to MassageFix L.I., your ultimate destination for personalized and effective massage therapy in Blue Point, New York. Nestled at 20 Montauk Highway in The Cottage alongside Pure Envy Aesthetics, our serene location offers a tranquil escape from the hustle and bustle of everyday life. At MassageFix L.I., we specialize in tailored massage techniques that target all the muscles you need worked on, ensuring relief from sore spots and trigger points without causing discomfort. Our expert therapist, Kristy Castagna, LMT, brings years of experience and a deep understanding of therapeutic massage to provide you with a comprehensive treatment designed to increase your range of motion and flexibility.

Welcome to Pilates Fitness and Wellness, your premier destination for holistic health and fitness in Blue Point, New York. Nestled at 87 Purick Street, our studio offers a unique blend of classical and BASI Pilates, designed to enhance your physical well-being and invigorate your mind. Our studio is more than just a gym; it’s a sanctuary for health and learning. We are dedicated to providing personalized Pilates experiences that cater to all ages and fitness levels. Whether you're a seasoned Pilates enthusiast or a newcomer eager to explore, our private sessions are tailored to meet your individual needs and goals.

Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.