Psychotherapy methods for anxiety in Nyack, New York

The Hudson Valley Center for Cognitive Therapy is a leading mental health institution located at 421 North Highland Avenue in Nyack, New York. Our center specializes in providing evidence-based cognitive therapy to individuals struggling with a variety of mental health issues. Our team of experienced therapists are dedicated to helping clients overcome challenges such as depression, anxiety, OCD, PTSD, and more. We offer a safe and supportive environment where clients can work towards improving their mental well-being and achieving their therapeutic goals. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

The International Focusing Institute, located at 15 North Mill Street in Nyack, New York, is a globally recognized organization dedicated to promoting the practice and teaching of Focusing, a mindfulness-based approach to emotional healing and personal growth. With a mission to empower individuals to access their inner wisdom and achieve greater emotional well-being, the Institute offers training programs, workshops, and resources for practitioners and the general public alike. Through its innovative techniques and supportive community, the International Focusing Institute is a leading authority in the field of holistic therapy and self-discovery.

Gayle Sturmer, LCSW-R is a health institution located at 99 Main Street in Nyack, New York, serving individuals and couples in Tarrytown, Nyack, and the NY/NJ Metro Areas. Specializing in evidence-based CBT treatments for PTSD, anxiety, and depression, as well as being a Trauma Informed Hypnotherapist, Gayle Sturmer offers short-term, solution-focused therapy using a blend of methods tailored to each patient's needs. Emotional blocks and trauma can be cleared and lifted, often in the first session, with creativity, support, and understanding integrated into every session. Whether you are struggling with anxiety, depression, grief, OCD, or relationship issues, Gayle Sturmer can help you move past emotional obstacles towards a happier and healthier version of yourself. If you are ready to take the first step towards a new path, Gayle Sturmer has the experience and knowledge to help you achieve your goals.

Sevan Kaprielian, Counselor is a trusted and experienced mental health professional located at 1 Crosfield Avenue in West Nyack, New York. As a counselor, Sevan provides a safe and supportive environment for individuals seeking guidance and support in managing their mental health and emotional well-being. With a compassionate and personalized approach, Sevan helps clients navigate through life's challenges and develop coping strategies to improve their overall mental health. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sevan Kaprielian is dedicated to helping you achieve a sense of balance and well-being.

Luisa Spadafino, Counselor is a trusted mental health professional located at 1 Crosfield Avenue in West Nyack, New York. Specializing in providing support and guidance to individuals struggling with various mental health issues, Luisa Spadafino offers a safe and confidential space for clients to explore their emotions and work towards healing and personal growth. With a compassionate and empathetic approach, this counselor is dedicated to helping clients navigate life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Luisa Spadafino is here to support you on your journey to mental wellness.

Deborah Birnbaum, LCSW is a health institution located at 99 Main Street in Nyack, New York, United States. Deborah Birnbaum is a licensed clinical social worker who provides professional counseling services to individuals seeking support for mental health issues, relationship problems, and life transitions. With a compassionate and client-centered approach, Deborah Birnbaum, LCSW offers a safe and welcoming space for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other challenges, Deborah Birnbaum, LCSW is dedicated to helping you navigate your journey towards emotional well-being and resilience.