TOP 10 Protocol assistance in Central Islip, New York

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to the MTA Police Department, proudly serving the community of Central Islip and the surrounding areas. Located at 10 West Suffolk Avenue, Central Islip, New York, our department is committed to ensuring the safety and security of all residents, commuters, and visitors. As a dedicated team of law enforcement professionals, we specialize in maintaining public order, preventing crime, and providing prompt assistance in emergencies, particularly in and around the Metropolitan Transportation Authority's facilities and services. Our mission is to foster a safe and secure environment through community engagement, transparency, and collaboration. We are here to serve you 24/7 with integrity and professionalism. For more information or non-emergency inquiries, please feel free to contact us. Your safety is our priority.