Stand tall Breathe deep
100 South Highland Avenue, Ossining, NY 10562
Location & Phone number
100 S Highland Ave, Ossining, NY 10562, United States
About the Business
Stand Tall Breathe Deep is a health institution located at 100 South Highland Avenue in Ossining, New York. This institution offers a unique combination of services including therapeutic massage, personalized fitness programs, Pilates, and nutrition coaching. The founder, Corina Miranda-Risnes, is a Certified Personal Trainer, Pilates mat instructor, and NYS Licensed Massage Therapist with 15 years of experience. She is dedicated to helping active professionals improve their health and well-being through tailored fitness and massage programs.
Corina's approach is focused on preventative measures and promoting a healthy lifestyle through exercise, massage, and nutrition. She believes that fitness should be fun, insightful, and purposeful in order to be sustainable in the long term. Corina is also specialized in post-rehabilitation exercise routines, corrective exercise, and Pilates, offering a holistic approach to health and wellness.
Whether you are looking to save your back, trim your waistline, or move better in everyday tasks, Stand Tall Breathe Deep can help you achieve your goals. With in-person and virtual services available, Corina is committed to providing personalized support to help you feel your best. Choose Stand Tall Breathe Deep for a comprehensive approach to health and wellness, and start your journey towards a healthier, happier life today.
Photos
Hours open
Monday:
Closed
Tuesday:
10:00 AM - 2:00 PM
Wednesday:
Closed
Thursday:
6:00 PM - 8:00 PM
Friday:
Closed
Saturday:
8:00 AM - 6:00 PM
Sunday:
8:00 AM - 6:00 PM
Reviews
"Corina is an excellent therapist and my biggest worry is that she'll get so busy it will be hard to get in. :)"
"I would give Corina 10 stars if I could because she is amazing!! My husband and I wanted to add a wellness element to our regular exercise routine. We are working with Corina as a massage therapist and also as a Pilates instructor. As a masseuse, she is extremely effective. She identified our pain points and gave us tips to help alleviate our aches and pains. She is extremely knowledgeable and caring. We highly recommend her. As an Pilates instructor, she has tailored her teaching to help us achieve our collective goals. We thoroughly enjoy our time with her and we can already see the results. I never thought that my husband would do Pilates, and he eagerly awaits each class. Corina is an absolute treasure. You’ll be very happy that you met her."
"Excellent! One of the nest massages i’ve ever had. Cant wait to go back!"
"Corina was amazing and the massage was very relaxing."
"I have been working with Corina for several months. She is a very knowledgable and caring person. I find her food and exercise logs helpful in keeping me on track toward achieving my goals. I appreciate that she modifies exercises according to my fitness level and suggests healthy food and exercises to follow during the week. As a result of working with Corina, I am feeling stronger. I highly recommend her if you want help in achieving your fitness goals"
People Also Viewed
-
Eloy Barreiros - State Farm Insurance Agent97 Main St #3, Ossining, NY 10562, United States
-
Farmers Insurance - Silvia Villa26 S Highland Ave, Ossining, NY 10562, United States
-
K.J.J.D.D. Associates LLC: Allstate Insurance2 Todd Pl, Ossining, NY 10562, United States
-
Dawan's Insurance Agency, Inc.46 N Highland Ave, Ossining, NY 10562, United States
-
Dr. Karen M. Murray, MD165 Main St, Ossining, NY 10562, United States
-
Anderson Claudette MD165 Main St, Ossining, NY 10562, United States
-
Mind Your Body Therapy100 Executive Blvd, Ossining, NY 10562, United States
-
Psychotherapist - Sara Abbott, LCSW - Individual & Family217 N Highland Ave, Ossining, NY 10562, United States
-
AMR Child Psychology PLLCMezzanine, 200 Executive Blvd, Ossining, NY 10562, United States
-
Open Door Family Medical Center- Ossining165 Main St, Ossining, NY 10562, United States
-
Imagine Me Shine: Creative Therapy for Kids100 Executive Blvd suite 203 Suite 203, Ossining, NY 10562, United States
-
Haase Acupuncture23 Spring St, Ossining, NY 10562, United States
-
Westchester Arc238 N Highland Ave, Ossining, NY 10562, United States
-
Hildred Rochon165 Main St, Ossining, NY 105624702, United States
-
Dr. Joseph S. Savitt, MD15 Spring Valley Rd, Ossining, NY 10562, United States
-
Dr. Bella Pace, MD165 Main St, Ossining, NY 10562, United States
-
Dr. Andrew Swiderski165 Main St, Ossining, NY 10562, United States
-
Celina Pipman, LCSW75 S Highland Ave 2-2 A, Ossining, NY 10562, United States
-
Intrinsic Mental Health Counseling100 S Highland Ave Bldg. A, 2nd Fl, Ossining, NY 10562, United States
-
Open Door Family Medical Center: Grabowitz Ellen W MD165 Main St, Ossining, NY 10562, United States
-
Medical Group N Star14 Church St # 106, Ossining, NY 10562, United States
People also searched for
- Therapist
- Hospital
- Active-Professionals-Improve- Health-Well-Being
- Core-Strength-Exercises-For-A-Stronger-Core
- Correctional-Exercise-Routines
- Corrective-Pilates-Mat-Instruction
- Exercise-As-A-Tool-For-Self-Care
- Flexibility-Training-For-Every-Day-Life
- Fun-Inspiring-Personalized-Fitness
- Functional-Fitnesstraining
- Holistic-Health-And-Wellness
- Licensed-Massage-Therapist-Nys
- Mindful-Body-Awareness-Practice
- Nutrition-Coaching- Services
- Personalized-Fitness-Programs
- Pilates-Exercise-Routine
- Pilates-For-Back-Healing
- Post-Rehabilitation-Exercise
- Preventative-Measures-For-Healthy-Living
- Self-Care-Through-Massage-And-Nutrition
- Stand-Tall-Breathe-Deep
- Therapeutic-Massage-Therapy
- Wellness-As-A-Journey
- Wellness-As-A-Sustainable-Lifestyle
List of local businesses, places and services in New York
⭐ business help 🔍 services ☎ phones 🕒 opening times ✍️reviews 🌍 addresses, locations 📷 photos