The Best Professional soccer training in Cortland, New York

Welcome to Gutchess Lumber Sports Complex, your premier destination for sports and recreation in Cortland, New York. Conveniently located at 3111 Byrne Hollow Crossing, our state-of-the-art facility offers a wide array of athletic opportunities for individuals and teams of all ages and skill levels. Whether you're a seasoned athlete or just looking to stay active, our complex is designed to meet your needs with top-notch amenities and a welcoming atmosphere. At Gutchess Lumber Sports Complex, you'll find meticulously maintained fields and courts that are perfect for soccer, baseball, softball, and more. Our versatile spaces can accommodate both competitive games and casual play, making it an ideal location for tournaments, leagues, and community events. We pride ourselves on providing a safe, clean, and family-friendly environment where sports enthusiasts can thrive.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.