Professional growth coaching in Central Islip, New York

Welcome to Dr. Andrea N. Watson's practice, located at 267 Carleton Avenue, Central Islip, New York. At our clinic, we are dedicated to providing exceptional healthcare services to our community, ensuring that every patient receives personalized and compassionate care. Dr. Watson is committed to the well-being of her patients, employing a multidisciplinary approach to health that integrates the latest medical advancements with a deep understanding of individual needs. Our practice not only focuses on treating existing conditions but also emphasizes preventive care and wellness strategies to help you lead a healthier, more fulfilling life.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.