TOP 30 Professional fitness training in West Islip, New York

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Welcome to Long Island MMA Gold's Gym, your premier destination for health and fitness in Islip, New York. Conveniently located at 181 Freeman Avenue, our gym is dedicated to providing top-notch training and fitness solutions to the community. Whether you're an aspiring mixed martial artist or simply looking to improve your overall fitness, we have everything you need to achieve your goals. Our facility is part of the renowned Long Island MMA Training Center, known as the best Mixed Martial Arts gym in the New York area. We offer a diverse range of classes tailored to suit all levels of experience, including Kickboxing, Brazilian Jiu-Jitsu (BJJ), Muay Thai, Boxing, and self-defense for both men and women. Our team of expert trainers consists of professional MMA fighters, BJJ Black-Belts, pro kickboxers, and all-American wrestlers, ensuring you receive the highest quality instruction available.

Welcome to Momentum School of Music, your premier destination for music education and exploration in West Islip, New York. Conveniently located at 350 Higbie Lane, we are proud to serve the Long Island music community with over a decade of excellence. Whether you're a beginner or an advanced musician, we offer personalized music lessons for all ages and skill levels, designed to help you achieve your musical dreams. Our commitment to nurturing musical talent is evident through our diverse range of programs. From NYSSMA preparation to theater auditions, rock, and jazz, we cater to all musical interests. Experience the joy of collaboration in our band classes, led by our multi-talented musician, Dan. These sessions are perfect for those looking to join jam sessions and create original compositions. Please note that prior experience with your instrument is required for band classes.