TOP 30 Professional fitness training in Islip, New York

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Dance Connection is a vibrant institution located at 181 Freeman Avenue in Islip, New York, United States. We are not just a store, but a place where students of all ages and abilities come to learn and grow in the art of dance. Every year, we produce a professional end-of-the-year recital showcasing the hard work of our dedicated faculty and talented students. The show is a spectacular production with Broadway-style scenery, lighting, sound, and effects that the whole family will enjoy.

Welcome to Anthony Castellino, DC – Your Partner in Holistic Health and Wellness Located at 369 East Main Street, East Islip, New York, Anthony Castellino, DC, is dedicated to providing comprehensive chiropractic and health care services tailored to meet the unique needs of each patient. Our practice is a fusion of traditional chiropractic care and cutting-edge medical advancements, ensuring that every patient receives the most effective treatment possible.

Welcome to Saxon Chiropractic & Adult Health, where your journey to optimal health and wellness begins. Located at 369 East Main Street, East Islip, New York, our practice is dedicated to providing comprehensive, interdisciplinary care tailored to meet your unique needs. Under the expert guidance of Dr. Castellino, our team specializes in chiropractic care, pain management, and rehabilitation, integrating advanced techniques with a holistic approach to patient wellness. Dr. Castellino, a distinguished graduate of Hofstra University and New York Chiropractic College, is a Certified Chiropractic Sports Physician (CCSP) with extensive postgraduate training in radiology, pediatrics, nutrition, and sports injury management. His proficiency in electrodiagnostic testing and kinesiology taping ensures precise diagnosis and effective management of complex musculoskeletal issues.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Long Island MMA Gold's Gym, your premier destination for health and fitness in Islip, New York. Conveniently located at 181 Freeman Avenue, our gym is dedicated to providing top-notch training and fitness solutions to the community. Whether you're an aspiring mixed martial artist or simply looking to improve your overall fitness, we have everything you need to achieve your goals. Our facility is part of the renowned Long Island MMA Training Center, known as the best Mixed Martial Arts gym in the New York area. We offer a diverse range of classes tailored to suit all levels of experience, including Kickboxing, Brazilian Jiu-Jitsu (BJJ), Muay Thai, Boxing, and self-defense for both men and women. Our team of expert trainers consists of professional MMA fighters, BJJ Black-Belts, pro kickboxers, and all-American wrestlers, ensuring you receive the highest quality instruction available.

Welcome to Kioto BJJ South Shore, Long Island's premier Brazilian Jiu-Jitsu school, located at 96 Biltmore Avenue, Oakdale, New York 11769. We are dedicated to providing a family-friendly environment where individuals of all ages can explore the transformative benefits of Brazilian Jiu-Jitsu, whether your goal is to boost physical fitness, enhance self-defense skills, or compete at a high level. Under the expert guidance of World Champion Milton Regis and black belt Professor Melissa Regis, our comprehensive curriculum is tailored to meet the unique needs of each student. We offer a step-by-step approach to skill-building, ensuring that every student experiences the joy of accomplishment while gaining confidence that extends beyond the mats.

Welcome to Momentum School of Music, your premier destination for music education and exploration in West Islip, New York. Conveniently located at 350 Higbie Lane, we are proud to serve the Long Island music community with over a decade of excellence. Whether you're a beginner or an advanced musician, we offer personalized music lessons for all ages and skill levels, designed to help you achieve your musical dreams. Our commitment to nurturing musical talent is evident through our diverse range of programs. From NYSSMA preparation to theater auditions, rock, and jazz, we cater to all musical interests. Experience the joy of collaboration in our band classes, led by our multi-talented musician, Dan. These sessions are perfect for those looking to join jam sessions and create original compositions. Please note that prior experience with your instrument is required for band classes.