The Best Powerful workouts in Schenectady, New York

Rotterdam Massage LLC, owned by Maureen Burdo, is a professional massage therapy establishment located at 1660 Elizabeth Street in Schenectady, New York. Specializing in various massage techniques, our skilled therapists provide personalized treatments to help clients relax, rejuvenate, and relieve stress. With a commitment to quality service and customer satisfaction, Rotterdam Massage LLC is dedicated to promoting health and wellness through the power of therapeutic touch. Schedule your appointment today and experience the benefits of our expert massage services.

Northeast Taekwon-Do Academy, located at 369 Duanesburg Road in Schenectady, New York, is a pioneer Martial Arts school in the Capital Region. Established in 1977 by Taekwondo Grand Master Les Zampino, thousands have trained at our institution over the years. At Northeast TKD, we believe in the transformative power of Taekwondo as a lifestyle of physical and mental training. Our programs cater to students of all ages and skill levels, offering classes for children, adults, and family memberships.

Union Indoor Track is a premier indoor track facility located at 807 Union Street in Schenectady, New York. Our state-of-the-art facility offers a top-notch track experience for athletes of all levels. Whether you are a seasoned track star or just starting out, Union Indoor Track has everything you need to reach your fitness goals. With a variety of track events and training programs available, our knowledgeable staff is dedicated to helping you improve your speed, endurance, and overall performance. Come visit Union Indoor Track and take your track skills to the next level!