The Best Pilates exercise classes in Great Neck, New York

Welcome to Spencer Pilates Arts, the premier Pilates studio nestled in the heart of Forest Hills, Queens, NY. Located at 108-12 72nd Avenue, our studio has been a sanctuary for health and wellness enthusiasts since 2006. Recognized as the "BEST PILATES IN QUEENS" by the Queens Courier Best of the Boro in 2014, 2012-13, and 2011, we pride ourselves on offering unique Pilates and Yoga classes taught by extraordinary instructors. At Spencer Pilates Arts, we specialize in both group and individual instruction, focusing on mat and machine exercises meticulously designed by Joseph Pilates. Our classes are crafted to be highly effective yet low-impact, making them suitable for all body types and fitness levels. Whether you're looking to improve your strength, balance, coordination, or flexibility, Pilates offers a transformative experience that enhances your overall sense of well-being.

Welcome to Theramotion Physical Therapy Astoria, where your health and well-being are our top priorities. Conveniently located at 30-27 30th Street in Queens, New York, we are dedicated to helping you achieve your personal health goals through a wide range of comprehensive services tailored to meet the needs of adults, seniors, and pediatric patients. At Theramotion, we specialize in providing personalized medical care, rehabilitative therapy, and companion assistance. Our team of highly trained professionals utilizes the latest healing technologies to restore you to pain-free health, quickly and effectively. We thoroughly evaluate and treat all contributing factors related to your issue, ensuring a holistic approach to your care.