Physical therapy services for athletes in Mount Vernon, New York

New Steps Physical Therapy is a premier health institution located at 1 Lorraine Avenue in Mount Vernon, New York. Our dedicated team of experienced physical therapists is committed to providing the highest quality care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facility offers a wide range of services including manual therapy, therapeutic exercises, and injury prevention programs. Whether you are recovering from surgery or simply looking to improve your mobility, New Steps Physical Therapy is here to guide you every step of the way towards a healthier and more active lifestyle.

Welcome to Boxingology, LLC., Mount Vernon's premier destination for fitness enthusiasts and boxing aficionados alike. Conveniently located at 455 South 11th Avenue, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a dynamic and supportive environment. At Boxingology, we believe in the transformative power of boxing to enhance both physical and mental well-being. Our experienced trainers offer personalized coaching and group classes that cater to all skill levels, from beginners to seasoned athletes. Whether you're looking to improve your technique, increase your fitness level, or simply relieve stress, our comprehensive programs are designed to meet your unique needs.