TOP 10 Best Physical therapy exercises for pain in Hampton Bays, New York

Welcome to Metro Physical & Aquatic Therapy, your premier destination for comprehensive health and wellness services in Hampton Bays, New York. Conveniently located at 18 East Montauk Highway, our state-of-the-art facility is dedicated to providing exceptional physical and aquatic therapy treatments tailored to meet your individual needs. At Metro Physical & Aquatic Therapy, we pride ourselves on our patient-centered approach, offering personalized care plans designed to enhance your recovery, improve mobility, and promote overall well-being. Our team of experienced and certified therapists utilizes the latest techniques and equipment to ensure optimal results for each client.

Welcome to Manual & Sports Physical Therapy, your trusted partner in achieving a pain-free and active lifestyle. Located at 60 Bay Street, Sag Harbor, New York, our practice is dedicated to serving individuals of all ages with orthopedic and neuro-musculoskeletal conditions. Our mission is to help you live life to the fullest by improving your movement and reducing discomfort. Our team of highly skilled manual therapists is committed to providing the best evidence-based, hands-on treatments. We specialize in evaluating the movements and dysfunctions of the musculoskeletal system to tailor a personalized therapy plan just for you. Whether you're dealing with a chronic condition, recovering from an injury, or post-surgery, our expert therapists will work closely with you to enhance flexibility, increase range of motion, and accelerate healing.

Welcome to Peconic Physical Therapy, your premier destination for comprehensive physiotherapy services in Hampton Bays, New York. Conveniently located at 18 East Montauk Highway, our clinic is dedicated to providing personalized care to help you achieve optimal health and wellness. Our team of experienced and compassionate physiotherapists is committed to offering a range of therapeutic services tailored to meet your individual needs. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, Peconic Physical Therapy is here to guide you every step of the way. We pride ourselves on creating a welcoming and supportive environment, ensuring that every patient receives the attention and care they deserve. Discover the path to a healthier, more active lifestyle with Peconic Physical Therapy. Your journey to wellness starts here.

Welcome to Hampton Physical Therapy, your trusted partner in health and wellness located at 188 Montauk Highway, Hampton Bays, New York. As a premier physiotherapy clinic, we are dedicated to helping our community achieve optimal physical health through personalized care and expert guidance. Our team of highly skilled and compassionate physiotherapists specializes in a wide range of services, including injury rehabilitation, pain management, post-surgical recovery, and preventative care. At Hampton Physical Therapy, we believe in a holistic approach to health, ensuring that every treatment plan is tailored to meet the unique needs of each patient. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, our state-of-the-art facility is equipped to support you every step of the way. Experience the difference in care and start your journey to better health with us today. Your well-being is our priority.

Welcome to Hampton Pain & Stress Center, your trusted partner in health and wellness located at 186 Montauk Highway, Hampton Bays, New York. Our center is dedicated to providing exceptional care for individuals seeking relief from pain and stress-related conditions. At Hampton Pain & Stress Center, we understand that each patient's needs are unique, which is why we offer personalized treatment plans tailored to support your journey towards optimal health. Our team of experienced and compassionate professionals specializes in a range of therapeutic services designed to alleviate pain, reduce stress, and enhance overall well-being. Whether you're dealing with chronic pain, recovering from an injury, or simply looking to improve your quality of life, we are here to help with a comprehensive approach that combines advanced medical techniques with holistic practices.

Welcome to Hampton Bays Pilates, your premier destination for holistic health and wellness in the heart of Hampton Bays, New York. Conveniently located at 15A West Montauk Highway, our studio offers a serene and welcoming environment where you can rejuvenate your mind and body. Specializing in Pilates, our expert instructors provide personalized sessions tailored to your individual fitness goals, whether you're a beginner or an experienced practitioner. At Hampton Bays Pilates, we believe in the transformative power of mindful movement. Our classes are designed to enhance your strength, flexibility, and overall well-being, helping you achieve a balanced and healthy lifestyle. With a focus on core strength, posture, and breathing, our Pilates sessions are perfect for anyone looking to improve their physical fitness and mental clarity.

Welcome to Dr. Tara Barcia's Medical Practice! Located in the heart of Hampton Bays at 34 East Montauk Highway, Dr. Tara Barcia's practice is dedicated to providing exceptional healthcare services to the local community and beyond. As a trusted and experienced physician, Dr. Barcia is committed to delivering personalized and comprehensive medical care tailored to meet the unique needs of each patient.

Welcome to Deborah Love, PT, your premier destination for personalized physiotherapy care in Hampton Bays, New York. Conveniently located at 188 Montauk Highway, our practice is dedicated to helping you achieve optimal health and wellness through expert physical therapy services. At Deborah Love, PT, we understand that every individual is unique, and so are their health needs. Our experienced and compassionate team provides tailored treatment plans designed to enhance mobility, alleviate pain, and improve overall quality of life. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, we are here to support you every step of the way.

Welcome to 1-2-3 Osteopathy, P.C. - Trang B Nguyen, DO At 1-2-3 Osteopathy, P.C., located at 186 West Montauk Highway, Hampton Bays, New York, our mission is to provide you with personalized, high-quality care focused on improving and maintaining your neuromusculoskeletal health. We achieve this through a combination of Osteopathic Manipulative Treatment (OMT), exercise, wellness, preventative care, and other suitable approaches.

Welcome to The Ed & Phyllis Davis Wellness Institute, your premier destination for health and fitness in Hampton Bays, New York. Located conveniently at 38B Montauk Highway, our institute is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your journey to better health, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to Lauren Matzen, MAc, LicAc, NCCAOM Dipl., your trusted partner in holistic health and wellness located at 149 Hampton Road, Southampton, New York. Specializing in the Worsley 5 Element Acupuncture method, Lauren Matzen offers a unique approach to healing that taps into the body's innate ability to restore balance and promote wellness. This ancient practice is rooted in the Chinese theory of chi, where energy flows through meridian pathways in the body. By unblocking these channels, we can alleviate pain, reduce stress, and enhance overall health. Lauren Matzen has been successfully treating patients since 1996, providing individualized care tailored to meet each client's specific needs. With a gentle and safe approach, she uses sterilized needles that are as thin as a hair, ensuring a virtually painless experience that many find deeply relaxing. Each session is designed to destress the body, mind, and spirit, fostering a deep sense of connection and clarity.