Physical self improvement in Montgomery, New York

Fat Cat Jiu Jitsu is a premier gym located at 157 Ward Street in Montgomery, New York. Specializing in the art of Brazilian Jiu Jitsu, our institution offers top-notch training for individuals looking to improve their physical fitness and self-defense skills. Our experienced instructors provide personalized coaching in a supportive and welcoming environment, catering to students of all levels and abilities. Whether you are a beginner or a seasoned practitioner, Fat Cat Jiu Jitsu is the perfect place to enhance your health and wellness. Join us today and unleash your inner warrior!

Oasis is a health and school institution located at 201 Ward Street in Montgomery, New York, United States. At Oasis, we provide a nurturing and supportive environment for individuals to improve their physical and mental well-being. Our experienced staff is dedicated to helping students achieve their academic goals and promoting a healthy lifestyle. Join us at Oasis and embark on a journey towards a brighter and healthier future.

The Tai Chi School of Eternal Energy is a unique institution located at 79 Montgomery Avenue in the beautiful town of Scarsdale, New York. This school combines elements of a gym, health center, and traditional school to offer a comprehensive experience for those looking to improve their physical and mental well-being. At the Tai Chi School of Eternal Energy, students can learn the ancient practice of Tai Chi, a form of martial arts known for its gentle movements and focus on energy flow. Classes are taught by experienced instructors who are dedicated to helping students achieve balance, strength, and inner peace.