Physical self discipline practices in Schenectady, New York

Schenectady Karate & Kobudo is a premier martial arts institution located at 920 Kings Road in Schenectady, New York. Specializing in traditional Okinawan karate and kobudo, our instructors are highly skilled and dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes are designed to challenge and inspire you to reach your full potential. Join us at Schenectady Karate & Kobudo and start your journey to a healthier, stronger, and more confident you.

Yama Kawa Dojo is a traditional Japanese martial arts school located in Schenectady, New York. Our dojo is dedicated to promoting physical and mental well-being through the practice of martial arts. We offer classes in karate, judo, and jiu-jitsu for students of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and respectful environment. Join us at 243 State Street to experience the benefits of martial arts training at Yama Kawa Dojo.

Pai's Taekwondo is a premier health institution located at 1615 Union Street in Schenectady, New York. Our dedicated team of instructors are committed to helping individuals of all ages improve their physical and mental well-being through the practice of Taekwondo. With a focus on discipline, self-defense, and overall fitness, Pai's Taekwondo offers a welcoming and supportive environment for students to achieve their goals. Join us today and experience the numerous benefits that come with training at our esteemed institution.

The Official Kenpo Karate Club in New York, located at 2557 Hamburg Street in Schenectady, offers top-level instruction in Ed Parker's American Kenpo Karate system. Our experienced instructors provide private lessons for children, young adults, and adults, focusing on building confidence, calmness, and physical and mental well-being. Improve coordination, mobility, balance, and breathing through our practical yet sophisticated martial arts training. Join us in the Capital Region for excellent instruction in self-defense and personal growth. We welcome serious-minded individuals who are respectful, tolerant, and willing to put in the time to learn and improve.

Nuk Soo Muay Thai is a premier health institution located at 143 Troy-Schenectady Road in Latham, New York, United States. Specializing in the ancient art of Muay Thai, this institution offers top-notch training in a traditional and modern setting. With experienced instructors and state-of-the-art facilities, Nuk Soo Muay Thai is dedicated to helping individuals improve their physical fitness, mental well-being, and self-defense skills through the practice of this dynamic martial art. Whether you are a beginner looking to get in shape or an experienced fighter seeking to enhance your skills, Nuk Soo Muay Thai welcomes all levels of practitioners to join their community and achieve their health and wellness goals.

Albany Aikido is a health institution located at 143 Troy-Schenectady Road in Watervliet, New York, United States. This traditional Japanese martial art focuses on self-defense techniques that emphasize blending with an attacker's movements to redirect their energy. Albany Aikido offers classes for all skill levels, from beginners to advanced practitioners. Improve your physical fitness, mental focus, and self-confidence while learning valuable self-defense skills at Albany Aikido. Join our community and experience the benefits of this ancient martial art practice.