Physical health coaching in West Hempstead, New York

Motionmatrix Training is a premier gym and health institution located at 489 Hempstead Avenue in West Hempstead, New York. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized attention and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, improve flexibility, or just maintain a healthy lifestyle, Motionmatrix Training has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Kayo Boxing Gym is your go-to destination for the best boxing experience on Long Island. Located in the heart of West Hempstead, New York, our gym is led by former professional boxer Michael Corleone, ensuring top-notch training for all ages and skill levels. Whether you're a total newbie or a seasoned pro, Kayo Boxing has something for everyone. Our gym offers a wide range of classes tailored to meet the needs of adults, teens, kids, seniors, and individuals with disabilities. From structured sessions for skill enhancement to personalized training with expert coaches, we prioritize your goals and progress. Boxing not only provides a full-body workout, but also helps increase cardiovascular health, build muscular strength, and reduce stress.

Mad Monkey Serra BJJ is a premier Brazilian Jiu-Jitsu institution located on Hempstead Turnpike in West Hempstead, New York. Our institution is dedicated to promoting health and wellness through the practice of Brazilian Jiu-Jitsu. Our experienced instructors are committed to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner looking to refine your technique, Mad Monkey Serra BJJ offers a supportive and challenging environment for growth and development. Join us today and experience the benefits of training at our top-notch facility.

Personal Consultation Services is a health institution located at 8 Laurel Court in West Hempstead, New York. Our team of experienced professionals offers personalized consultation services to address a wide range of health concerns. Whether you need guidance on nutrition, weight management, mental health, or overall wellness, our experts are here to provide individualized support and guidance. Visit us today and take the first step towards a healthier and happier you.