Physical fitness programs in Cold Spring, New York

NewYork-Presbyterian Medical Group Hudson Valley - Physical Medicine & Rehabilitation, Sports Medicine in Cold Spring is a leading healthcare institution located at 1756 New York 9D. Our dedicated team of professionals specializes in providing top-quality care for patients in need of physical medicine and rehabilitation services, as well as sports medicine treatments. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our experts are here to help. With a commitment to excellence and a focus on personalized care, we strive to help our patients achieve their health and wellness goals. Visit us today and experience the difference at NewYork-Presbyterian Medical Group Hudson Valley - Physical Medicine & Rehabilitation, Sports Medicine in Cold Spring.

Flex Physical Therapy is a premier health institution located at 3021 U.S. 9 in Cold Spring, New York. Our dedicated team of skilled therapists provide personalized care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on flexibility, strength, and mobility, we offer a range of treatments and techniques tailored to meet each individual's unique needs. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Flex Physical Therapy is here to help you achieve your health goals. Schedule an appointment today and take the first step towards a healthier, more active lifestyle.

Fred Astaire Dance Studios in Cold Spring, located at 3182 U.S. 9 in New York, offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. With an atmosphere of kindness, warmth, and fun, our studio provides a welcoming and non-judgmental environment for dancers of all levels. Since 1947, we have been passionate about enriching lives through the positive power of dance, helping individuals improve physically, mentally, emotionally, and socially. Whether you are looking for wedding dance instruction, a new hobby, or simply a way to connect with your partner, Fred Astaire Dance Studios in Cold Spring is the place to be. Join us and discover the joy and benefits of ballroom dancing!

Cold Spring Physical Therapy is a leading health institution located at 1760 U.S. 9 in Philipstown, New York. Our team of skilled physiotherapists is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our clients achieve their health and wellness goals. Visit us at Cold Spring Physical Therapy and start your journey towards a healthier, more active lifestyle today.

Ascend Center Collective is a premier wellness institution located at 75 Main Street in the picturesque town of Cold Spring, New York. This multi-faceted facility offers a gym, health services, and spa amenities all under one roof. With state-of-the-art equipment, expert trainers, and a serene spa environment, Ascend Center Collective provides a holistic approach to health and wellness. Whether you're looking to break a sweat, relax and rejuvenate, or receive personalized health services, this institution has everything you need to ascend to your best self.

Kerrie Vujeva is a health institution located at 82 Turkey Lane in Cold Spring Harbor, New York. Our dedicated team of healthcare professionals is committed to providing high-quality medical care to patients in the local community. From routine check-ups to specialized treatments, we offer a wide range of services to meet the healthcare needs of our patients. Visit us today to experience compassionate care in a welcoming and comfortable environment.

The Karate Dojo is a premier health institution located at 2794 Cold Springs Road in Baldwinsville, New York. Here, students of all ages can learn the ancient martial art of Karate in a safe and supportive environment. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional Karate training. Whether you are a beginner or an advanced practitioner, The Karate Dojo offers classes that cater to all skill levels. Join us and embark on a journey towards improved health and well-being through the practice of Karate.

Welcome to Gold Medal Gymnastics Center, located at 291 Route 25A, Rocky Point, New York. Since 1973, we have proudly served as Long Island's leading gymnastics center, offering high-quality gymnastics and ninja classes for kids aged 3 months to 18 years. Our state-of-the-art facilities are designed to provide a safe and fun environment where children can learn and grow, regardless of their skill level. At Gold Medal Gymnastics Center, we believe in fostering a love for movement and fitness. Our programs teach essential athletic skills, goal setting, teamwork, and communication, while also building strength, balance, coordination, and flexibility. We offer a wide range of classes, including Preschool, Recreational, Gold Medal Ninja, Tumbling, Trampoline, and Advanced programs.