Physical and mental balance in Rome, New York

No Mud No Lotus Holistic Wellness and Yoga Studio is a serene oasis located at 8388 Elmer Hill Road in Rome, New York. This multi-faceted institution offers a wide range of services including yoga classes, holistic wellness programs, healthy food options, a fully-equipped gym, and a wellness store. Whether you're looking to improve your physical fitness, mental well-being, or overall health, No Mud No Lotus has something for everyone. Come visit us and experience a holistic approach to wellness that will leave you feeling rejuvenated and balanced.

The Alternative After School Program is a health-focused institution located at 1252 Erie Boulevard West in Rome, New York, United States. Our program offers a variety of activities and resources aimed at promoting physical and mental well-being among students after school hours. From fitness classes to nutrition education, our dedicated staff is committed to helping students lead healthy and balanced lifestyles. Join us at the Alternative After School Program and prioritize your health today!

Full Lotus Yoga & Wellness is a premier yoga and wellness center located in the heart of Rome, New York. Our facility, situated at 228 Erie Boulevard East, offers a serene and welcoming environment for individuals looking to improve their physical and mental well-being. At Full Lotus Yoga & Wellness, we offer a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals and find inner peace through the practice of yoga.