Physical and mental balance in Central Islip, New York

Welcome to Centeno's Recovery Massage, your premier destination for relaxation and rejuvenation located at 990 Motor Parkway, Central Islip, New York. At our spa, we specialize in providing a tranquil escape from the everyday hustle and bustle, offering a range of therapeutic massage services designed to restore balance and enhance well-being. Our skilled and certified therapists are dedicated to tailoring each session to meet your individual needs, ensuring a personalized and restorative experience. Whether you're seeking relief from tension, improved circulation, or simply a moment of peace, Centeno's Recovery Massage is here to help you unwind and recharge. Visit us today and discover a sanctuary of serenity where your comfort and satisfaction are our top priorities. Experience the ultimate in relaxation and self-care at Centeno's Recovery Massage.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.