TOP 10 Physical activity programs in Troy, New York

The Capital District YMCA - Troy Branch is a welcoming and inclusive gym and health facility located at 2500 21st Street in Troy, New York. With a focus on promoting health and wellness for all ages and abilities, this institution offers a wide range of fitness programs, group classes, and state-of-the-art equipment. Whether you are looking to improve your physical fitness, meet new friends, or simply relax and unwind, the Capital District YMCA - Troy Branch has something for everyone. Come visit us today and take the first step towards a healthier lifestyle!

Our Lady of Victory Early Childhood Program is a nurturing and inclusive school located at 451 Marshland Court in Troy, New York, United States. We provide a safe and engaging environment for young children to learn and grow. Our dedicated teachers and staff are committed to providing a high-quality early childhood education that focuses on the development of the whole child. With a focus on social, emotional, cognitive, and physical development, we strive to prepare our students for success in kindergarten and beyond. Join us at Our Lady of Victory Early Childhood Program and watch your child thrive!

The Jonsson-Rowland Science Center (J-ROWL) is a cutting-edge facility located at 52 College Avenue in Troy, New York, United States. This institution is a part of a prestigious university and is dedicated to advancing scientific research and education. With state-of-the-art laboratories, classrooms, and research facilities, J-ROWL provides a dynamic and collaborative environment for students and faculty to explore the frontiers of science. Whether studying biology, chemistry, physics, or any other scientific discipline, students at J-ROWL have access to top-notch resources and opportunities to engage in hands-on learning experiences. Join us at J-ROWL and be a part of a vibrant scientific community that is shaping the future of science and technology.

Fred Astaire Dance Studios - Albany is located at 368 Troy-Schenectady Road in Latham, New York, United States. This institution offers the perfect combination of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Whether you are looking for a new hobby, a way to connect with your partner, or improve your physical and emotional health, Fred Astaire Dance Studios is the place for you. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun. From the moment you step inside, you will feel a sense of community that is welcoming, non-judgmental, and truly joyful. With a history dating back to 1947, Fred Astaire Dance Studios is passionate about enriching lives through the positive, transforming power of dance.

McDonough Field House is a state-of-the-art athletic facility located at 80 Vandenburgh Avenue in Troy, New York. This university institution offers a variety of fitness and recreational activities for students, faculty, and staff. The facility features a gymnasium, indoor track, weight room, and multipurpose courts for sports such as basketball, volleyball, and indoor soccer. Additionally, McDonough Field House hosts group fitness classes, intramural sports leagues, and special events throughout the year. Whether you're looking to stay active, compete in sports, or just have fun, McDonough Field House is the perfect place for all your fitness needs.

Amstuz Science Hall is a state-of-the-art facility located at 80 Vandenburgh Avenue in Troy, New York. This institution is a prestigious university known for its cutting-edge research and innovative programs in the field of science. With top-notch faculty and advanced laboratories, students at Amstuz Science Hall have the opportunity to engage in hands-on learning and make groundbreaking discoveries. Whether you are interested in biology, chemistry, physics, or any other scientific discipline, Amstuz Science Hall provides a dynamic and stimulating environment for academic growth and exploration. Join us and be a part of the exciting world of science at Amstuz Science Hall.

Unity Sunshine III Daycare is a premier health-focused institution located at 21 1st Street in Troy, New York. Our daycare provides a nurturing and safe environment for children to learn and grow. With a focus on health and wellness, we offer nutritious meals, physical activities, and educational programs to promote the overall well-being of each child. Our experienced staff is dedicated to providing quality care and education to help children thrive. Join us at Unity Sunshine III Daycare for a bright and healthy future for your child.

Cartwheels for Kids is a store located in Latham, New York, offering a wide selection of toys, games, and activities for children of all ages. From educational toys to outdoor play equipment, Cartwheels for Kids has everything parents need to keep their little ones entertained and engaged. With a focus on promoting creativity, imagination, and physical activity, this institution is the go-to destination for parents looking to provide their children with quality, fun-filled products. Visit Cartwheels for Kids at 1050 Troy-Schenectady Road for all your child's playtime needs.

USAM (Uncle Sam Swim Team) is a health-focused institution located at 130 Winter Street in Troy, New York. Our school offers a comprehensive swim team program designed to promote physical fitness, water safety, and teamwork. With experienced coaches and state-of-the-art facilities, USAM provides a supportive environment for swimmers of all ages and skill levels to improve their technique and achieve their fitness goals. Join us at USAM and dive into a healthier lifestyle today!

St. Peter's Diabetes & Endocrine Care is a leading healthcare institution located at 279 Troy Road in Rensselaer, New York, United States. Our dedicated team of doctors and healthcare professionals specialize in providing comprehensive care for patients with diabetes and endocrine disorders. We offer a range of services including diagnosis, treatment, and management of these conditions to help our patients live healthier and more fulfilling lives. At St. Peter's Diabetes & Endocrine Care, we are committed to providing the highest quality of care in a compassionate and supportive environment.

Paula K. Winters, PTA is a reputable health institution located at 711 Troy-Schenectady Road in Latham, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-notch care and rehabilitation services. Whether you are recovering from an injury or seeking to improve your overall physical well-being, Paula K. Winters, PTA is here to help you achieve your goals. Our state-of-the-art facility and personalized treatment plans ensure that each patient receives the individualized care they deserve. Trust us to guide you on your journey to better health and mobility.

Ace Gymnastics is a premier gym and health institution located at 19 Warehouse Row in Albany, New York, United States. We offer a variety of gymnastics and preschool classes for boys and girls of all ages, from toddlers to adults. Our programs include instructional and recreational gymnastics, as well as home schooling and tumbling classes. We cater to students from kindergarten to adults, providing a supportive and positive learning environment. Gymnastics training at a young age is known to enhance children's development in various critical areas. Our institution also offers competitive gymnastics for those selected to be on our Junior Olympic team, which is coached by our award-winning staff. Our state-of-the-art facility and elite level instructors ensure that every student receives top-notch training.

BRUNSWICK BAPTIST TaeKwon-Do is a health-focused institution located at 385 Grange Road in Troy, New York, United States. Our facility offers traditional TaeKwon-Do classes with a focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us at BRUNSWICK BAPTIST TaeKwon-Do to improve your physical health, build confidence, and develop valuable self-defense skills.

Albany Aikido is a health institution located at 143 Troy-Schenectady Road in Watervliet, New York, United States. This traditional Japanese martial art focuses on self-defense techniques that emphasize blending with an attacker's movements to redirect their energy. Albany Aikido offers classes for all skill levels, from beginners to advanced practitioners. Improve your physical fitness, mental focus, and self-confidence while learning valuable self-defense skills at Albany Aikido. Join our community and experience the benefits of this ancient martial art practice.

The McDonough Sports Complex, located in Troy, New York, is a cutting-edge facility dedicated to health, recreation, and physical education. With a price tag of $15 million, this state-of-the-art complex boasts a fieldhouse with three regulation basketball courts, an indoor turf field, Nautilus fitness rooms, racquetball courts, an indoor track with a long jump pit, and a multi-purpose room and conference room for 30 people. This versatile venue has hosted a wide range of events, from trade shows to athletic competitions. Annually, over 150,000 individuals visit the campus to participate in community activities or watch athletic events at the McDonough Sports Complex. Weekday usage is primarily reserved for college athletic events and physical education classes, making weekends the ideal time for community events.

Michael Mcgraw is a reputable health institution specializing in physiotherapy located at 59 Harris Road in Troy, New York, United States. With a team of experienced and dedicated physiotherapists, Michael Mcgraw offers a wide range of services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. The institution is committed to providing personalized care and innovative treatment techniques to ensure the best possible outcomes for every patient. Whether you are recovering from a sports injury, seeking relief from chronic pain, or looking to improve your mobility, Michael Mcgraw is here to help you achieve your health goals.

Ashley Broda is a renowned health institution specializing in physiotherapy located at 2218 Burdett Avenue in Troy, New York, United States. Our team of dedicated physiotherapists is committed to providing personalized care to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on evidence-based practices and cutting-edge technology, Ashley Broda strives to empower individuals to achieve their optimal health and mobility goals. Visit us today to experience the difference our expert care can make in your life.

Empathic Therapeutic Massage is a holistic institution located at 569 Columbia Turnpike in East Greenbush, New York. Our services include adding CBD to your massage to help calm inflammation, soothe anxiety, reduce chronic pain, and melt tension. Techniques used in our sessions include deep tissue, cupping, CBD, active and passive release therapy, Myofascial release therapy, and heat and cold therapy. We also offer a special one-hour therapy session for mothers-to-be in a side-lying position, focusing on the back, head, hands, and feet. Owner and Licensed Massage Therapist Loretta Lachar was inspired to open Empathic Therapeutic Massage by her personal journey with her father's debilitating disability, leading her to explore holistic alternatives for chronic pain management.