TOP 30 Physical activity for improved balance in Northport, New York

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Welcome to Christine K. Marino, PT, located at 79 Middleville Road, Northport, New York. As a dedicated physiotherapist, Christine K. Marino provides exceptional health services tailored to meet the unique needs of each individual. Situated within the VA Northport Healthcare System, our practice is deeply committed to serving Veterans, their families, and caregivers with the utmost care and expertise. Our experienced health care team understands the importance of personalized treatment plans to enhance recovery and improve overall well-being. We offer a wide range of physiotherapy services designed to help you manage your health effectively and achieve your wellness goals.

Welcome to Your Yoga Place, your sanctuary for health and wellness located at 58 Larkfield Road, East Northport, New York. Our studio offers a diverse range of yoga classes designed to meet the needs of both beginners and experienced practitioners. Whether you're looking to build strength, improve flexibility, or simply find a moment of peace, our classes provide a nurturing environment for all. Class Policies: We kindly ask that you arrive no earlier than 15 minutes before your scheduled class time to maintain a peaceful atmosphere for those finishing their sessions. If you encounter any issues logging into MindBody, please don't worry—our team is here to assist you upon arrival. For class cancellations, we have a 90-minute window. Please cancel through MindBody to avoid any fees, as space is limited.

Welcome to StretchLab East Northport, where we are dedicated to enhancing your health and well-being through personalized and group stretching sessions. Conveniently located at 4097 Jericho Turnpike, East Northport, New York, our studio offers a unique approach to improving mobility and flexibility. Experience our exclusive First Time 50-Minute Mobility Assessment Stretch for just $59, where you'll receive a comprehensive evaluation of your mobility needs. Our highly trained Flexologists lead both group stretches and one-on-one sessions, guiding you through a series of targeted stretches and teaching proper stretch tool use.

Welcome to Om Shanti Yoga & Reiki Center, your sanctuary for holistic wellness located at 186 Main Street, Sayville, New York. At Om Shanti, we believe in the power of yoga to unite mind and body, promoting mindfulness and overall well-being. Our mission is to share the transformative benefits of yoga and Reiki with everyone, whether you're a beginner or an experienced practitioner. Immerse yourself in a variety of classes designed to suit all levels, from gentle restorative sessions to more active Vinyasa flows. Our experienced instructors, including Roberta, Rosemary, Linda, and Rosie, are dedicated to helping you find peace, reduce stress, and enhance flexibility and balance. They bring years of experience and a deep passion for yoga, ensuring every class is enriching and accessible.