TOP 10 Physical activity for healthy aging in Queens, New York

Conscious Living Physical Therapy, located at 63-09 Alderton Street in New York, is a holistic health practice specializing in physiotherapy. Our bodies are vessels of energy, but daily stress, injuries, and emotional trauma can leave us feeling drained. At CLPT, we believe in the power of self-healing and offer a range of holistic treatments to help you realign your body and improve your overall well-being. Our expert team, led by Dr. David Kalen, provides personalized care for people of all ages. From structural development therapy for children to energy healing and the Zone Technique for adults, we offer a comprehensive approach to health and wellness. Our goal is to empower you to unlock your body's natural healing abilities and reach your true potential.

Welcome to MGH Physical Therapy PC, your trusted partner in health and rehabilitation located at 149-60 Willets Point Boulevard, Queens, New York 11357. As a premier physiotherapy clinic, we are committed to delivering the highest quality care tailored to meet the unique needs of each patient. Our multilingual team speaks Greek, Italian, and Spanish, ensuring that we can effectively communicate with and support a diverse clientele. At MGH Physical Therapy, we specialize in treating a wide array of conditions, including orthopedic injuries, neck and back pain, impingements, tendinopathy, arthritis, and post-surgical joint replacements and arthroscopies. Our state-of-the-art Balance and Fall Prevention Center features the innovative Alter G Anti Gravity Treadmill, which allows for reduced gravity workouts that minimize joint strain while enhancing strength and balance in a safe environment.

Welcome to NYZ Home Physical Therapy PLLC, your premier destination for personalized and compassionate physiotherapy services in the heart of Queens, New York. Conveniently located at 36-08 29th Street, our practice is dedicated to providing exceptional in-home physical therapy solutions tailored to meet your unique needs. At NYZ Home Physical Therapy, we understand the importance of comfort and convenience in your recovery journey. Our licensed and experienced physiotherapists bring expert care right to your doorstep, ensuring you receive the highest quality treatment in the comfort of your own home. We specialize in a wide range of services, including post-operative rehabilitation, pain management, mobility improvement, and injury recovery, all designed to enhance your overall well-being and quality of life.

Welcome to L.I.C. Strong Physical Therapy and Fitness, your trusted destination for comprehensive health and wellness in Queens, New York. Conveniently located at 11-11 44th Drive, our facility is dedicated to providing exceptional physiotherapy and fitness services tailored to meet your individual needs. At L.I.C. Strong, we believe in empowering our clients through personalized care and innovative treatment plans. Our team of highly skilled and compassionate physiotherapists is committed to helping you achieve optimal health and performance. Whether you're recovering from an injury, managing chronic pain, or looking to enhance your physical fitness, we offer a wide range of services designed to support your journey to wellness.

Welcome to Move Physical Therapy, your premier destination for comprehensive physiotherapy care in the heart of Queens, New York. Conveniently situated at 89-08 171st Street, our practice is dedicated to helping you achieve optimal health and wellness through personalized and effective physical therapy treatments. At Move Physical Therapy, our team of highly skilled and compassionate physiotherapists is committed to providing exceptional care tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a wide range of services designed to support your journey to recovery and well-being.

Peewee's Day Care is a trusted and reliable childcare institution located at 48-02 58th Lane in New York, United States. We provide a safe, nurturing, and stimulating environment for children to learn and grow. Our experienced and caring staff are dedicated to providing quality care for children of all ages. At Peewee's Day Care, we offer a variety of educational activities, nutritious meals, and outdoor playtime to promote physical, social, and cognitive development. Parents can have peace of mind knowing that their children are in good hands at Peewee's Day Care.

Astoria Blue Feather Early Learning Center is a renowned school located in Astoria, Queens, New York, providing high-quality services to children and families for over twenty years. The center caters to children ages 3 to 5 with developmental delays such as Autism Spectrum Disorder, Down Syndrome, and more. With small class sizes and a high teacher-to-student ratio, children receive individualized attention and support. The bilingual staff offers instruction in both English and Spanish, helping families navigate their child's educational journey. Utilizing technology and evidence-based practices, the center focuses on holistic development, including cognitive, social, and emotional growth. Parents are encouraged to actively participate in their child's education through workshops, training sessions, and school events. The center's curriculum, including The Creative Curriculum and supplemental programs like Handwriting without Tears and STERN Math, ensures a well-rounded education. Literacy and healthy eating habits are also emphasized, with opportunities for community engagement and enrichment activities. With a dedicated staff and comprehensive support services, Astoria Blue Feather Early Learning Center provides a nurturing environment where children can thrive and reach their full potential.

The Children's Clinic is a trusted medical institution located at 4033 76th Street in New York, United States. Our clinic specializes in providing top-quality healthcare services for children of all ages. Our team of experienced doctors and healthcare professionals are dedicated to providing personalized care and treatment to ensure the well-being of every child who walks through our doors. From routine check-ups to specialized care, we offer a wide range of services to meet the unique needs of each child. Visit the Children's Clinic today for compassionate and expert care for your little ones.

TKV Martial Arts is a premier gym and health institution located at 28-45 Steinway Street in New York, United States. We offer top-notch martial arts training for all ages and skill levels, with a focus on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or confidence, TKV Martial Arts has something to offer for everyone. Join us today and start your journey towards a healthier and more empowered you.

The Rockaway YMCA is a vibrant community gym and health center located at 207 Beach 73rd Street in New York, United States. This institution offers a wide range of fitness classes, state-of-the-art workout equipment, and personalized training programs to help members achieve their health and wellness goals. With a friendly and supportive atmosphere, the Rockaway YMCA is a place where individuals of all ages and fitness levels can come together to improve their physical and mental well-being. Whether you're looking to build strength, increase flexibility, or simply maintain a healthy lifestyle, the Rockaway YMCA has everything you need to succeed.

Sol Dance Center is a vibrant institution located in the heart of New York City, offering a unique blend of fitness, dance, and wellness programs. Situated at 25-83 31st Street, our center is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. From high-energy dance classes to strength training and yoga sessions, we provide a diverse range of programs to cater to our students' needs. Our experienced instructors are passionate about helping our members reach their full potential and lead a healthy, active lifestyle. Join us at Sol Dance Center and experience the transformative power of movement and community.

Sunrise Pediatrics is a trusted healthcare institution located at 8618 101st Avenue in New York, United States. Specializing in pediatric care, our team of dedicated doctors and medical professionals provide comprehensive healthcare services for children of all ages. From routine check-ups to vaccinations and treatment for illnesses, Sunrise Pediatrics is committed to ensuring the health and well-being of our young patients. With a warm and welcoming atmosphere, our experienced staff strive to make every visit a positive and comfortable experience for both children and their families. Trust Sunrise Pediatrics for all your child's healthcare needs.

Acorn Adventure Kids is a top preschool located at 71-33 162nd Street in New York, United States. We offer a safe and nurturing environment for children to develop their cognitive, physical, and social skills through age-appropriate activities. Our programs focus on early childhood education and social skills acquisition to prepare students for school entry. At Acorn Adventure Kids, we believe in the importance of family engagement and work closely with parents to ensure the emotional well-being of our students. We provide healthy and nutritious organic meals, top-brand teaching facilities, and a variety of enrichment courses to stimulate early brain development.

Ivy Prep Early Learning Academy - Bayside is a child care provider located at 61-58 Springfield Boulevard in New York, United States. With a focus on promoting each child's unique individuality and preferred methods of learning, our instructors, classrooms, and curriculums work together to encourage natural learning behaviors. We believe in providing compassionate care to help new students develop a love for learning from an early age. Our programs are designed to meet the needs of different age groups, with innovative curriculums to inspire every child to shape their own methods of learning. As a family-owned and operated organization, we understand the importance of the bonds between parents, children, and educational instructors. Our trained and certified staff are dedicated to ensuring every child's safety and optimal development. With a high staff to student ratio, we provide age-specific programs for children from 6 weeks to 12 years old.

Pear Tree Explorers Home Child Care, Inc. is a nurturing and educational child care institution located at 118-50 Cross Island Parkway in New York, United States. Our dedicated team of caregivers provides a safe and stimulating environment for children to learn and grow. We offer a variety of age-appropriate activities and curriculum to encourage development in all areas including social, emotional, physical, and cognitive. At Pear Tree Explorers, we strive to create a home-like atmosphere where children can thrive and explore the world around them. Visit us today to see how we can support your child's early learning journey.

Colonial Church Nursery School is a renowned educational institution located at 5402 217th Street in New York, United States. As a school, we provide a nurturing and stimulating environment for young children to learn and grow. Our dedicated staff is committed to providing a high-quality early childhood education that focuses on the development of each child's social, emotional, cognitive, and physical skills. With a strong emphasis on play-based learning and hands-on activities, Colonial Church Nursery School offers a well-rounded educational experience that prepares children for future success in school and beyond. Our convenient location in New York allows families to easily access our school and become part of our close-knit community. Join us at Colonial Church Nursery School and watch your child thrive in a supportive and enriching learning environment.

Strong Children Wellness Medical Group is a leading health institution located at 163-18 Jamaica Avenue in New York, United States. Specializing in pediatric healthcare, our dedicated team of professionals is committed to providing top-quality medical care for children of all ages. From routine check-ups to specialized treatments, we strive to promote the overall wellness and well-being of each child in our care. Our state-of-the-art facility and compassionate staff create a welcoming and comforting environment for families seeking expert medical attention for their little ones. Trust Strong Children Wellness Medical Group to be your partner in your child's health journey.

Advanced Pediatrics PC is a leading pediatric healthcare institution located in New York, United States. Our team of dedicated doctors and healthcare professionals are committed to providing exceptional care for children of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to ensure the health and well-being of our young patients. With a focus on preventive care and holistic approach to pediatric medicine, we strive to create a comfortable and nurturing environment for both children and their families. Trust Advanced Pediatrics PC for all your child's healthcare needs.

Aeon Martial Arts in Flushing is a premier health institution located at 15814 Northern Boulevard in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental clarity, and self-defense techniques. Join our welcoming community and experience the benefits of martial arts training in a supportive and empowering environment.

Champions Martial Arts Fresh Meadows is a premier martial arts institution located in New York, United States. Our state-of-the-art facility at 69-21 164th Street offers a wide range of classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential, both on and off the mat. Join us at Champions Martial Arts Fresh Meadows and become the champion you were meant to be.

Champions Martial Arts is a premier health institution located in the heart of New York City. Our state-of-the-art facility at 213-18 48th Avenue offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Champions Martial Arts and unleash your inner champion today!

Champions Martial Arts Little Neck is a premier health institution located at 56-10 Marathon Parkway in New York, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, confidence, and physical fitness through various martial arts disciplines. Join us today and become a champion in both body and mind!

The Jamaica YMCA is a community institution located at 89-25 Parsons Boulevard in New York, United States. This facility serves as a gym and health center, providing a variety of fitness and wellness programs for individuals of all ages. With state-of-the-art equipment and experienced staff, the Jamaica YMCA is dedicated to promoting healthy lifestyles and overall well-being. Whether you're looking to improve your physical fitness, participate in group exercise classes, or receive personalized training, the Jamaica YMCA offers a welcoming and supportive environment for individuals to achieve their health goals.

Korea Taekwondo - KTKD Flushing is a premier institution located at 130-30 31st Avenue in New York, United States. Led by Master Seungrok Kim, our martial arts lessons have been praised by families in the Flushing and Corona area for the positive impact they have had on their lives. Our instructors are patient and genuine, helping students of all ages improve their focus, confidence, and physical fitness. Our institution focuses on self-improvement in all aspects - physically, mentally, emotionally, spiritually, and socially. We provide a supportive and family-like environment where members can build lean muscle, burn fat, gain flexibility, and relieve stress in a fun and injury-free setting. Children benefit from increased focus, self-esteem, and a passion for self-improvement through our martial arts classes.

NY WuTang Chinese Martial Arts Institute is a renowned health institution located in New York, United States. Specializing in traditional Chinese martial arts, the institute offers a wide range of classes and programs for individuals of all ages and skill levels. With a focus on physical fitness, mental well-being, and self-defense techniques, students can expect to improve their strength, flexibility, and overall health. The experienced instructors at NY WuTang Chinese Martial Arts Institute are dedicated to providing high-quality training in a supportive and welcoming environment. Whether you are looking to learn a new skill, improve your fitness, or simply have fun, this institute is the perfect place to start your martial arts journey.

Youth & Tennis Inc is a health and school institution located at 114-81 178th Place in New York, United States. Our mission is to promote physical activity and healthy lifestyles among youth through the sport of tennis. We offer a range of programs and classes for children of all ages and skill levels, taught by experienced coaches. Our facilities include indoor and outdoor tennis courts, as well as a fitness center. Join us at Youth & Tennis Inc and discover the benefits of staying active and fit while having fun on the court!

Alley Athletic Playground is a vibrant park located on Winchester Boulevard in New York, United States. This institution is a hub for fitness enthusiasts, offering a wide range of outdoor exercise equipment, sports facilities, and recreational areas for visitors of all ages. Whether you're looking to play a game of basketball, go for a run, or simply enjoy some fresh air, Alley Athletic Playground is the perfect destination for staying active and healthy. Come and experience the energetic atmosphere of this community park and make the most of your time outdoors.

Keren Ohr Day Care Center, located at 17016 73rd Avenue in New York, United States, is a nurturing and caring environment for children of all ages. Led by Yaffa Bahar, our center focuses on providing a developmentally appropriate curriculum that fosters social, emotional, physical, cognitive, and creative development. We believe in nurturing every aspect of a child's development while encouraging problem-solving and critical thinking skills. At Keren Ohr Day Care Center, we strive to create positive relationships among our children, staff, and administration. We prioritize the nutrition and health of our children and staff, and our qualified and knowledgeable staff is dedicated to our children and families. We provide a fun and challenging work environment that promotes teamwork, professional excellence, and encourages contribution from all team members.

Sandra's Sunflower Child Care Inc. is a trusted and nurturing daycare facility located at 90-16 Sutphin Boulevard in New York, United States. Our dedicated staff provides a safe and stimulating environment for children to learn and grow. With a focus on early childhood education, we offer a variety of age-appropriate activities and curriculum to help children develop social, emotional, and cognitive skills. At Sandra's Sunflower Child Care Inc., we strive to create a warm and welcoming atmosphere where children feel loved and supported as they explore the world around them.

Shepherds Lil Angels is a renowned institution located at 23014 Edgewood Avenue in New York, United States. Our institution is dedicated to providing high-quality childcare services for children of all ages. We offer a safe and nurturing environment where children can learn, play, and grow. Our experienced staff members are committed to creating a positive and enriching experience for every child in our care. With a focus on education, social development, and creativity, Shepherds Lil Angels is the perfect place for your little one to thrive. Visit us today and see why we are the preferred choice for families in the New York area.